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Diabetes-Friendly Holiday Drinks

Delicious Low-Carb Drinks for the Holidays

Delicious Low-Carb Drinks for the Holidays

Holiday celebrations can be a challenge when you have diabetes. There are sweets and treats everywhere, and alcohol and other sugary seasonal beverages flow freely at parties and family gatherings. But there are ways to treat yourself to some yuletide cheer without putting your diabetes control at risk. Toast to the season with one of these eight merry (and blood sugar–friendly) mixtures.

By Paula Ford-Martin. Published November 24, 2014. Paula Ford-Martin, MA, is an award-winning health writer, editor and author of more than a dozen books, including The Everything Guide to Managing Type 2 Diabetes.
Reviewed by Shira Goldenholz, MD, MPH on November 19, 2014.