Roger Gould, M.D.  

Specialties: Mental Health, Wellness, emotional eating

M.D., Northwestern UniversityGraduate, 1954 - 1959
Medical Training
UCLA - Internship - 1959 - 1960
UCLA - Residency - 1960 - 1965
Board Certification
1965: Psychiatry
Patient Education Materials and Publications
Author of the new, popular book, Shrink Yourself

Creator of Free Yourself From Emotional Eating Online Program

Author of the best-selling book, Transformations: Growth and Change in Adult Life

Co-authored, Passages More than 18 published articles and chapters in professional journals and books.

Dr. Gould’s work has been covered in Time magazine, The New York Times, and Psychology Today as well as national television shows.

In the early 80's Dr. Gould began exploring the role that computers and the internet could play in psychotherapy, and was acknowledged by the Smithsonian for his efforts in the field.

Recent Blog Entries
The occasional indulgence in something like junk food is not a problem. In fact, you'd have to be a robot to not want to occasi...
If "ending emotional eating" sounds like too difficult a goal to accomplish, I'd like for you to focus instead on a d...
When your body's deprived of the nutrition it needs, a signal is sent out, alerting you to the fact. This may take the form of ...

Jul 14, 2014 - 4 Comments
In a study conducted by Harvard University it was determined that binge eating is the most common eating disorder. More common than...
"Thinking instead of eating." This is the mantra we often refer to, and work consistently on, in the Shrink Yourself Prog...
Emotional eating is the single biggest cause of obesity. And doubt is one of the primary emotions driving that. When doubt arise...
Do you conduct your life reacting to situations based on impulse? That immediate feeling that floods your senses, convincing you th...
Once you've become familiar with your own catastrophe predictions it's time to go about debunking them for what they really...