707647?1251488547
Gregg D Jacobs, Ph.D.  
Male

Interests: Sleep medicine, Behavioral Medicine
UMass Memorial Medical Center
Sleep Disorders Center
Worcester, MA
Medical Practice
UMass Memorial Medical Center
Sleep Disorders Center
website www.cbtforinsomnia.com/mh
Open for new patients
Education
BA, Psychology, Lawrence UniversityUndergraduate, - 1980
Ph.D., Behavioral Medicine, University of TennesseeGraduate, - 1987
Medical Training
Behavioral Medicine/Harvard Medical School - Fellowship - 1987 - 1989
Affiliations
Medical Staff, UMass Memorial Medical Center
founder, www.cbtforinsomnia.com
website
www.cbtforinsomnia.com
author
Say Good Night to Insomnia (New York: Henry Holt)
Recent Blog Entries
All Blog Entries
10 additional key tips for improving your sleep

Feb 08, 2009 - 8 Comments
To view my original 10 tips to Better Sleep entry, visit: http://www.medhelp.org/user_journals/show/47782?personal_page_id=1376 ...
The development and treatment of insomnia

Dec 31, 2008 - 8 Comments
Insomnia is defined as insufficient, inadequate, or poor-quality sleep due to one or more of the following reasons: • difficulty ...
Is Sleep Deprivation a "One Size Fits All" Phenomenon?

Dec 25, 2008 - 5 Comments
Although sleep deprivation can have a significant adverse effect on our daytime functioning, it is not a “one size fits all” phenom...
The Eight Hour Sleep Myth

Dec 20, 2008 - 14 Comments
Dr. Park’s recent blog in his Sleep-Breathing Disorders Forum, titled “Do you sleep like a rock?, touched on a very important conce...
10 tips to better sleep

Dec 16, 2008 - 45 Comments
If you want to sleep better, there are proven non-drug methods for improving sleep. The following is a list of the 10 most importan...