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for Angie
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Wednesday, July 29, 2020
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Summary for Wednesday Calories Carbs Fat Protein
Totals 2101 265 114 70
06:00 AM Breakfast
Calories Carbs Fat Protein
Jimmy Dean Pancake/Sausage Stick, 1 x serving 230 22 12 6
prozac, 2 x serving 0 0 0 0
Diet Mountain Dew, 1 x serving 0 0 0 0
Water, 2 x oz 2 0 0 0
Bacon, 1 x serving 42 1 28 13
B12 10,000%, 1 x item 0 0 0 0
Totals 274 23 40 19
Couldnt sleep well last night had anxiety all night long. Woke pretty angry that I had to even get up.
12:00 PM Lunch
Calories Carbs Fat Protein
Totinos Pizza Rolls, 12 x rolls (other) 374 44 15 11
Soft pretzel, 1 x serving 350 70 3 12
Fritos, 1 x 28g serving 160 16 10 1
Diet Mountain Dew, 1 x serving 0 0 0 0
Levothyroxine, 1 x other 0 0 0 0
Totals 884 130 28 25
sickl to stomach and mild headache most of day, dont know why. xtra tired too
07:00 PM Dinner
Calories Carbs Fat Protein
Turkey Club Sandwich, 0.5 x serving 177 26 5 6
Baked potato soup, 0.5 x serving 166 13 9 7
dinner roll, 2 x serving 380 50 17 8
Butter, 1 x tbsp 100 0 11 0
Totals 823 89 43 21
still sick at stomach this meal tasted good though, something differnt
09:00 PM Snack
Calories Carbs Fat Protein
Activia cherry, 1 x serving 120 23 2 4
Totals 120 23 2 4
first day trying live active yogurt to help with proper digestion and stomach issues
Summary for Wednesday Calories Carbs Fat Protein
Totals 2101 265 114 70
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