Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1903 | 77 | 119 | 111 |
07:00 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Green Tea, 16.9 x oz | 0 | 0 | 0 | 0 | |
B12 10,000%, 1 x item | 0 | 0 | 0 | 0 | |
Totals | 0 | 0 | 0 | 0 |
11:00 AM Lunch
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Calories | Carbs | Fat | Protein | ||
Bacon-thick slice, 6 x piece | 540 | 0 | 42 | 36 | |
Egg, 4 x item | 280 | 4 | 20 | 24 | |
Olives-grn, 5 x piece | 25 | 0 | 2 | 0 | |
Totals | 845 | 4 | 64 | 60 |
05:30 PM Snack
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Calories | Carbs | Fat | Protein | ||
zucchiniBread, 1 x serving | 200 | 28 | 8 | 5 | |
Diet Mt Dew, 20 x oz | 10 | 0 | 0 | 0 | |
Olives-grn, 25 x piece | 125 | 0 | 12 | 0 | |
Totals | 335 | 28 | 20 | 5 |
07:45 PM Dinner
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Calories | Carbs | Fat | Protein | ||
Chicken, 4 x oz | 130 | 0 | 3 | 25 | |
Bacon-thick slice, 2 x piece | 180 | 0 | 14 | 12 | |
Sharp Cheddar, 1 x slice | 90 | 0 | 7 | 0 | |
SourCream, 2 x tbsp | 40 | 2 | 0 | 2 | |
Potato 5.3oz, 1 x serving | 110 | 26 | 0 | 3 | |
Mixed Nuts, 10 x piece | 73 | 3 | 6 | 2 | |
zucchiniBread, 0.5 x serving | 100 | 14 | 4 | 2 | |
Totals | 723 | 45 | 34 | 46 |
Summary for Saturday | Calories | Carbs | Fat | Protein | |
Totals | 1903 | 77 | 119 | 111 |