Food Diary | Reports |
for xocruz
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Thursday, May 21
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Summary for Thursday Calories Carbs Fat Protein
Totals 238 19 13 9
08:30 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
Egg, 1 x 100g serving 70 0 5 6
Red Onion, 0.25 x medium 16 0 0 0
Small Fuji apple, 1 x 100g serving 55 15 0 0
Jiffy Peanut Butter, 0.5 x tbsp 95 4 8 3
Totals 238 19 13 9
Summary for Thursday Calories Carbs Fat Protein
Totals 238 19 13 9