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for stormchaser1980
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Friday, May 29, 2020
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Summary for Friday Calories Carbs Fat Protein
Totals 1017 7 65 90
08:20 AM Breakfast
Calories Carbs Fat Protein
Hearty Food Co cheese omelette, 1 x omelette 215 3 16 12
Totals 215 3 16 12
12:00 PM Lunch
Calories Carbs Fat Protein
Tesco - cooked prawns, 1 x 1\2 pack 105 0 1 23
Clarence Court - Braddock White Duck Eggs, 1.65 x serving 268 0 15 23
Pepsi Max Cherry - Can, 1 x serving 2 0 0 0
Hellmans - Real Mayonnaise (New), 1 x serving 101 0 11 0
Totals 476 0 27 47
05:00 PM Dinner
Calories Carbs Fat Protein
Morrisons Smoked Salmon, 1 x packet 115 0 6 13
Longley Farm - Natural Cottage Cheese, 1.25 x serving 130 2 7 12
Totals 245 3 14 25
07:00 PM Snack
Calories Carbs Fat Protein
Marmite Cheddar Bites, 1 x 20g 81 0 6 4
Totals 81 0 6 4
Summary for Friday Calories Carbs Fat Protein
Totals 1017 7 65 90
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