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for cowboy70
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Saturday, August 08
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Summary for Saturday Calories Carbs Fat Protein
Totals 1868 184 156 40
08:00 AM Breakfast
Calories Carbs Fat Protein
egg, 2 x serving 148 4 122 0
Mexican Tater Tot Casserole, 1 x 1/8 9 by11 pan 244 18 10 18
Totals 392 22 132 18
12:10 PM Lunch
Calories Carbs Fat Protein
Bread, rye, toasted, 2.26 x oz 181 34 2 6
Liver sausage, liverwurst, pork, 2 x slice (2-1/2" dia x 1/4" thick) 117 0 10 5
Velveeta, 2 x slice 120 4 8 6
Campbell's Chunky Steak & Potato Soup, 1 x cup 120 16 3 4
Pickle Spear, 2 x piece 10 2 0 0
Totals 549 57 23 22
07:00 PM Dinner
Calories Carbs Fat Protein
shark eye stew, 2 x cup 662 76 0 0
Texas Toast, 2 x piece 260 28 0 0
hair of the ferret salsa, 1 x tbsp 5 0 0 0
Totals 927 104 0 0
Summary for Saturday Calories Carbs Fat Protein
Totals 1868 184 156 40
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