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for cowboy70
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Monday, July 26
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Summary for Monday Calories Carbs Fat Protein
Totals 999 74 26 28
08:45 AM Breakfast
Calories Carbs Fat Protein
2 egg spicy omlet velveeta salsa, 1 x serving 271 8 0 0
Pork, cured, bacon, cooked, pan-fried, 3 x slice cooked 126 0 9 9
Instant Pot Lima Beans and Smoked Sausage, 0.5 x cup 153 11 0 0
Pace Salsa - Medium, 2 x tbsp 9 2 0 0
Totals 560 21 9 9
01:00 PM Lunch
Calories Carbs Fat Protein
Hawaiian Chicken, 0.5 x cup 128 12 4 10
Pasta Roni Parm Cheese, 1 x cup 310 40 13 9
Totals 438 52 17 19
Summary for Monday Calories Carbs Fat Protein
Totals 999 74 26 28
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