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for cowboy70
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Saturday, April 04, 2020
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Summary for Saturday Calories Carbs Fat Protein
Totals 1579 149 90 47
09:00 AM Breakfast
Calories Carbs Fat Protein
Bread, rye, toasted, 1.13 x oz 90 17 1 3
Cheese, 1 x 1.0 oz serving 80 2 5 5
Totals 170 20 7 8
01:40 PM Lunch
Calories Carbs Fat Protein
Supreme, 1.33 x 3 oz serving 286 31 11 13
Corned Beef Cabbage Soup, 1.2 x cup 54 4 0 0
Kraft Parmeson Cheese, 4 x tsp 40 0 3 4
Totals 380 36 14 17
06:15 PM Dinner
Calories Carbs Fat Protein
Potato Wedges, 2 x 3 oz serving 220 37 5 3
Honey & Thyme Roasted Carrots & Parsnips, 1 x serving 185 16 11 1
Roasted Brussels Sprouts, 8 x oz 383 23 33 16
Creamy Garlic Dressing, 3 x tbsp 179 3 18 0
Ketchup, 3 x 1.0 tbs serving 60 12 0 0
Totals 1028 93 69 22
Summary for Saturday Calories Carbs Fat Protein
Totals 1579 149 90 47
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