Summary for Wednesday | Calories | Carbs | Fat | Protein | |
Totals | 2266 | 169 | 25 | 40 |
07:30 AM Breakfast
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Calories | Carbs | Fat | Protein | ||
Grain Berry Bran Flakes, 1.125 x serving | 135 | 27 | 0 | 3 | |
Silk almond milk, 1 x cup | 100 | 13 | 2 | 4 | |
Totals | 235 | 40 | 3 | 8 |
01:00 PM Lunch
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Calories | Carbs | Fat | Protein | ||
Pane Turano Italian Bread, 1 x slice | 130 | 26 | 0 | 5 | |
Velveeta, 1 x slice | 60 | 2 | 4 | 3 | |
Braunschweiger, 1 x 2 oz serving | 189 | 1 | 17 | 8 | |
Dill Relish, 2 x tbsp | 0 | 0 | 0 | 0 | |
Pea Salad, 0.5 x cup | 202 | 9 | 0 | 0 | |
Jalapeno Peppers, 1 x 1 oz serving | 20 | 1 | 1 | 0 | |
Totals | 602 | 39 | 22 | 16 |
07:35 PM Dinner
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Calories | Carbs | Fat | Protein | ||
fiesta sausage grn pep mush pizza, 0.25 x pizza | 1387 | 82 | 0 | 0 | |
coors edge, 12 x oz or bottle | 41 | 8 | 0 | 16 | |
Totals | 1428 | 90 | 0 | 16 |
Summary for Wednesday | Calories | Carbs | Fat | Protein | |
Totals | 2266 | 169 | 25 | 40 |