Food Diary | Reports |
for cowboy70
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Thursday, July 16
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Summary for Thursday Calories Carbs Fat Protein
Totals 1966 262 29 26
08:15 AM Breakfast
Calories Carbs Fat Protein
Pane Turano Italian Bread, 0.5 x slice 65 13 0 2
Velveeta, 1 x slice 60 2 4 3
Totals 125 15 4 5
12:35 PM Lunch
Calories Carbs Fat Protein
Tostitos chips, 21 x piece 420 57 21 5
Spagheti sauce lentil, 1.5 x cup 561 85 0 0
Kraft Parmeson Cheese, 6 x tsp 60 0 4 6
Totals 1041 142 25 11
07:00 PM Dinner
Calories Carbs Fat Protein
1 hot dog with fixin's, 2 x dog & bun with fixin's 620 72 0 0
Chili hot beans, 0.75 x cup 180 33 0 9
Totals 800 105 0 9
Summary for Thursday Calories Carbs Fat Protein
Totals 1966 262 29 26