cowboy70's Profile
Food Diary | Reports |
for cowboy70
Thursday, October 22, 2020
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 2288 | 179 | 9 | 9 |
|
07:00 AM Breakfast
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| Calories | Carbs | Fat | Protein | ||
| Bread, rye, toasted, 1.13 x oz | 90 | 17 | 1 | 3 |
|
| Velveeta, 2 x slice | 120 | 4 | 8 | 6 |
|
| Totals | 210 | 21 | 9 | 9 | |
|
12:00 PM Lunch
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| Calories | Carbs | Fat | Protein | ||
| anasazi sweet baked beans, 1 x cup | 260 | 50 | 0 | 0 |
|
| 1 rollup, 1 x serving | 420 | 24 | 0 | 0 |
|
| Dill pickle spears, 2 x serving | 10 | 2 | 0 | 0 |
|
| Totals | 690 | 76 | 0 | 0 | |
|
06:00 PM Dinner at Aurelio's
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| Calories | Carbs | Fat | Protein | ||
| fiesta sausage grn pep mush pizza, 0.25 x pizza | 1387 | 82 | 0 | 0 |
|
| Totals | 1387 | 82 | 0 | 0 | |
| Summary for Thursday | Calories | Carbs | Fat | Protein | |
| Totals | 2288 | 179 | 9 | 9 |
