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for cowboy70
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Thursday, January 21, 2021
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Summary for Thursday Calories Carbs Fat Protein
Totals 2076 157 160 62
04:35 AM Breakfast
Calories Carbs Fat Protein
Bread, rye, toasted, 1.13 x oz 90 17 1 3
Velveeta, 2 x slice 120 4 8 6
Peanut Butter-Jif-Creamy, 2 x tbsp 190 7 16 7
egg, 2 x serving 148 4 122 0
Totals 548 32 147 16
05:00 PM Lunch
Calories Carbs Fat Protein
jersey mike chipotle regular, 1 x medium 875 68 0 0
Totals 875 68 0 0
06:45 PM Dinner
Calories Carbs Fat Protein
Santa Fe Chicken & Lentils Casserole, 1 x serving 443 37 0 43
tostitos bite size, 24 x chips 150 18 6 2
Dutch Farms Sour Cream, 2 x tbsp 60 2 6 1
Totals 653 57 13 46
Summary for Thursday Calories Carbs Fat Protein
Totals 2076 157 160 62
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