Food Diary | Reports |
for cowboy70
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Sunday, January 24
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Summary for Sunday Calories Carbs Fat Protein
Totals 2007 171 45 10
06:30 AM Breakfast
Calories Carbs Fat Protein
Bread, rye, toasted, 1.13 x oz 90 17 1 3
Velveeta, 2 x slice 120 4 8 6
Totals 210 21 9 9
12:30 PM Lunch
Calories Carbs Fat Protein
Judy Chicken Salad Sandwich, 1 x Sandwich 560 54 0 0
egg, 0.5 x serving 37 1 30 0
Totals 597 55 30 0
07:45 PM Dinner
Calories Carbs Fat Protein
Dutch Farms Sour Cream, 2 x tbsp 60 2 6 1
Shepherd Pie Mix Hank, 3 x cup 1140 93 0 0
Totals 1200 95 6 1
Summary for Sunday Calories Carbs Fat Protein
Totals 2007 171 45 10