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Diet and Fitness Community

A community of people interested in healthy dieting and fitness. Ask a question, join a conversation, share experiences.
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HEALTHY LIVING CHALLENGE 2020 School will be starting soon, which means we’re nearing the end of summer and I’d like to take this oppor...
Good morning. Ah, we have another cold (for us) day going so far - only 33° this morning... brrr!! But the sun is shining and it looks ...
Whatever the current speed of your metabolism, there are things that will nudge it into lower or higher gears. Why does it seem like s...
Good morning. How is everyone doing this morning? It's cold here (for us) even though it looks like a beautiful day with bright sunshin...
Good morning and Happy New Year... So here we are - into a new week and a new year. I hope everyone had a good New Year's and is ready t...
Good morning... I hope everyone had a wonderful Christmas (if you celebrate) and that Santa brought whatever you wanted. We had a small ...
Good morning - well, I guess it's afternoon, isn't it? I'm running really late today as we had some errands to run and wanted to get the...
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