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Diet and Fitness Community

A community of people interested in healthy dieting and fitness. Ask a question, join a conversation, share experiences.
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HEALTHY LIVING CHALLENGE 2020 School will be starting soon, which means we’re nearing the end of summer and I’d like to take this oppor...
Happy Mother's Day to all the mother figures out there. I hope you're all having a wonderful day. I'm sorry I'm so late posting today.....
Good morning. How is everyone this morning? It's a bright, sunny day here and looks like it's going to be pretty hot - normal for this ...
By Tamara Hew-Butler, Wayne State University Updated 4:15 AM ET, Wed May 5, 2021 "(The Conversation)The warmer weather and longer da...
What is the current thinking of protein drinks for weight loss? Are there any good ones? Do you think that they can work to use for mea...
Good morning... well, sorry I'm running late again today - that seems to be the story of my life these days. Anyway, it's been a dark ra...
Good morning... yay me - I'm finally posting when it's still actually morning. lol It's a dark dreary day today and I think we're goin...
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