Aa
A
A
A
Close

Exercise & Fitness Community

Take charge of your health by joining others like you. Ask a question, join a conversation, get tips: fitness, nutrition, and management tools / trackers.
21 - 40 (of 7662) questions
Hello I am new to this forum and hopeful that somebody can solve this mystery for me. https://imgur.com/a/hQ7N2Cq Gallery of injured and...
I'm 26 old male. My height and weight are 164cm and 54kg. I need to incease my weight and height about 60kg and 170cm as soon as possible...
Hello ! At the age of 17 i was diagnosed with dorso-lumbar scoliosis . I was in the hospital but I did not really get much attention and ...
my father has severely torn muscles on both shoulders, and it's quite painful, we are considering whether we should get him a surgery to ...
Why is there close to a kilo variation between weight taken first thing in the morning and later in the day even if no food or drink is c...
My DietDiary asks for vitamin A in IU measurements when adding new foods, but my bag of potato chips only lists Vitamin A as 2% of the da...
1.GIVE THEM A GOOD SOAK: Extra-smelly feet can benefit from regular foot soaks. Add a 1/2 cup of mineral salts or kosher salt to a ba...
Really hoping someone can help. I had emergency surgery on 5th March 2019. I have had an umbilical hernia for a few years and until 5th M...
I'm 41 around 185 pounds and a few weeks ago i was lifting weights (a few weeks in or so) and while i was i heard a pop in my head and i ...
hi - i'm a 22yr old female and i just wondered if anyone out there has any idea to why i get (which i can only describe as..) clicking no...
The heart is a muscle, right? Losing weight and exercising the heart muscle can save my life. But wow, it is hard to keep at that durin...
Have you ever tried Zumba? What are your thoughts on it? Is it a good weight reduction exercise?
Hello, I'm certain I damaged my left UCL about a year ago - I'm right-handed and the pain is manageable. Is it reasonable to continue...
Me like sugar! Me like sugar a lot!! What are ideas to reduce my sugar craving?
I am 17 years old, almost 18, and I was wondering whether sitting for like 6-8 hours behind a computer can affect my growth. When I was ...
Keto X Factor Shark Tank masses of pounds and gaining it lower back satisfied me that weight-reduction plan ought to in no way in a posi...
I was wondering if ANYONE has any advice for me. I have been trying to lose about 5-10lbs over the last year. I am 31 years old , 4'8" a...
We debate in our house. My son is a runner and INTO it. It's his thing. He started training for cross country in June and his season e...
A new study came out making this claim. Longevity and cardiac health dependent on regular exercise. It stated that the more aerobic exe...
My 8.1 y/o daughter is 49 inches tall and weighs 63 pounds. This bumped her into the high bmi category. She eats well and doesn't wa...
Top Healthy Living Answerers
Avatar universal
Arlington, VA
Learn About Top Answerers
Popular Resources
14 super-healthy foods that are worth the hype
Small changes make a big impact with these easy ways to cut hundreds of calories a day.
Forget the fountain of youth – try flossing instead! Here are 11 surprising ways to live longer.
From STD tests to mammograms, find out which screening tests you need - and when to get them.
Tips and moves to ease backaches
Here are 12 simple – and fun! – ways to boost your brainpower.