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Nutrition Forum

This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

How can a person my age loose stomach Fat in Four months. I started going to the Gym. The workout I do is Very similar to Curves, I'...
I lose 20 kg from my weight but now a days I gain how I lose again and make it steable
How can I have a healthy diet and gain weight? I've tried to gain weight eating more than usual but haven't been able to, what food can I...
I have lost 8-9 it's in 6 months by doing workout and controlling diet.my symptoms are high cholesterol , low vitamin D,high uric acid,an...
I am around 5-6 weeks pregnant and I would like to continue my daily lunch drinks. Its mostly kale, parsley, frozen berries, raw walnuts,...
Is it good for me to drink a lot of decaf coffee I'm 13 weeks an 5 days. I stopped drinking regular coffee an went to decaf is it good fo...
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