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Vitamin D Community

hi, i have taken one tablet of vit d 50000 iu accidentally didn’t know it’s that much and i don’t know my vitamin d level. so i’m wonderi...
  
This is regarding my husband who has been suffering from head ache (a kind of dull pressure over his forehead and back of the head for a ...
I know it is highly recommended to take magnesium to help with your vitamin D absorption if you supplement, but does anyone know what KIN...
Can't lay in the sun migraine every day and I have been beaten by an ex twenty years ago and I them started having seizures and migraines...
diagnosed with osteopenia 2 y ago , no other issuses.
Just curious whether beginning supplements later in life does any good? Recent xray report says osteopenia, despite a life of too muc...
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Queensland, Australia
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