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Weight Loss & Dieting Community

A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
1 - 12 (of 9280) questions
Good morning. How is everyone this morning? I hope you're all doing well. There hasn't been a lot going on here. It's going to be ...
When it was time to post this morning, I was getting ready to board the plane for my trip home from South Dakota, so was unable to sit do...
Good morning, how are we doing this morning? It's been a busy week, but everything is going well on my end. I'm in South Dakota now...
Good morning... I hope everyone has had a wonderful week. It's been quiet in my world this week (for a change) and we haven't had an...
Im male 33 years old , i begin intermittant fasting 4/20 on before 2 weeks and i was 131kg now im 124Kg but my body shape not change shou...
A new study came out supporting calorie restriction for better health even in slim people. The recommendation is a reduction of about 300...
Good morning... how is everyone doing today? I hope you've all had a great week. My week is still up in the air. As you know, I'v...
hi ... i am also in a bad condition of weight gain. i do not understand how can i get rid of this much weight. so please help me to get o...
Good morning... I hope everyone had a wonderful 4th of July. It was quiet here and we both worked on shop projects. We've enjoyed wat...
Good morning... How is everyone this morning? I'm a little late getting started this morning and it's looking like we might get some (mo...
I am a 41 year old male. I am 5'7, 165-170lbs. My mid and upper body, arms, back, and lower legs are all well toned. My problem areas are...
Good morning... I can't believe another week has gone by and we're officially into summer now. I think it's going to be another hot day ...
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