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Weight Loss & Dieting Community

A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
1 - 20 (of 9239) questions
As we officially end one year and begin another, I’d like to take this opportunity to wish everyone a wonderful New Year and the best of...
hi ... i am also in a bad condition of weight gain. i do not understand how can i get rid of this much weight. so please help me to get o...
Good morning, everyone... I hope everybody is doing well this morning. It's been raining here overnight, but the storm seems to be passe...
Good morning, everybody... how are we all this morning? It's still dark outside - almost the middle of the night for some of you, so I d...
I'm not a great fan of "diets" per se, because I believe that our diet is simply what we eat, but for all those who like to have a specif...
Good morning... Well, here we are with the first Sunday of the new year. Our weather has been really nice for January, but it's starting...
Good morning. I'm way early this morning (it's only 4:21 am), so I'm not sure what kind of day we're going to have... it's quite foggy r...
Good morning... Well, it's still dark in my world, so I'm not sure what kind of day it's going to be, but we have a beautiful full moon, ...
So I am wondering if there is more accurate way of calculating your body mass index. I am a woman in my mid 60s I have recently lost abo...
Good morning...Wow - this week went by fast, although it seemed like it was dragging while it was in progress... sure that makes sense. ...
White, 5’11 weight is in the 290s. I have been overweight most of my life with it mostly being mid 200s until last few years. If I we...
Good morning... How is everyone doing this morning? It looks like we're in for a dark and dreary day, here in sunny Florida - at least f...
I am 56, 5'4'' , 155 lbs and I have gained 20 lbs in one year!! I exercise hard 6 days/week, eat a low carb (<25 g) clean diet, no sugar,...
Hello all, Im really frustrated trying to lose 5-10 lbs. I Work out (cardio/pilates) 2 hrs a day. eat lots of fruit and veggies, calor...
I have done a few big diets where I have lost 10 and 5kg starting at 63 and 67 respectively. Every time I go off a diet I put one and a h...
hi i am Jack and i am new here and i joined the community to get help guys ? i am so fat :( i am 25 and my height is 5.2 :( what should i...
Good morning… Wow – here we are into December, already. I know parts of the country are having bad weather. I hope it’s not bad whereve...
Good morning... Well, here we are post-Thanksgiving and I hope everyone had an enjoyable time with family and friends. As I posted el...
I don't know how many of you drink alcohol, but with the holiday/party season approaching, here's and article that might interest you, if...
Do you go ahead and limit your food and practice all the good eating habits on Thanksgiving or do you go for it and just enjoy? What's y...
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