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Weight Loss & Dieting Community

A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.
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Good morning... How is everyone doing this morning? It's clear and cold here this morning, but I think it's supposed to warm up, so it s...
I have struggled with my weight for a few years now and I think I need to make myself be healthier and then maybe I won't be so down on m...
Hi, I am hoping to get an IVF treatment but I need to lose weight first, I'm starting Intermittent fasting and just light treadmill exerc...
Good morning... how is everyone this morning? I hope you've all had a good week. It's been cold and here, but not a bad week, overall. ...
Good morning and happy December... I hope everyone had a good Thanksgiving. Now that Thanksgiving is over, I'm sure we're all geared...
Good morning... How are you doing this morning? It looks like it's going to be a bright sunny day here, today, though I haven't checked ...
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