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Weight Loss Journeys Group
A group for people who would like regular buddy support on their weight loss journey.
Anyone can join the group the only request from every member it to participate in teh group regularily - to share highs and lows, to be supportive and inspiring to eachother.
Questions
So I just started working out with a girlfriend of mine and she some times don't want to. She say she wants to eat all her snacks first.D...
Here we are again - another week has passed - for me it was a rough one - I missed 5 days of exerices and had 3 days of bad eating hab...
Well here is the first of the weigh in posts for anyone who wants to join in and have encouragement and motivation from buddies following...
I am new to this website and found it quite by accident. I was looking for any app that would accurately let me chart my progress in losi...
OK--so I have decided that I want to lose weight. Not a lot just 12 lbs. I know it doesn't sound like much but I have been struggling wit...
Get 45 to 65 percent of your daily calories from carbohydrates
Get 10 to 35 percent of your total daily calories from protein
Limit...
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.
Herpes spreads by oral, vaginal and anal sex.
STIs are the most common cause of genital sores.
Condoms are the most effective way to prevent HIV and STDs.
PrEP is used by people with high risk to prevent HIV infection.
