Weight Loss and Fitness Community

That's my funny title. Are you laughing? Ha ha. But really, this is a challenging time of year for me. Busy and a little stressed so can...
Good evening... Well, I'm kind of getting ahead of myself because I know I'm going to be tied up all day tomorrow, starting early morning...
does walking at home count as exercise? I ask because I don’t want bad weather to ruin my routine. Thanks a bunch
Good afternoon. How is everyone today? Sorry I'm late posting - I got into some errands first thing this morning and next thing I knew ...
Good morning, everyone. Although I know some parts of the country are having cold weather already, it's a gorgeous day here. I've been ...
Good morning... how is everyone on this fine morning? We're off to a cool, but beautiful start to the day. I, and my neighbor, have be...
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