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Good Monday morning... Well, my Sunday weigh in got lost in the shuffle yesterday, so we'll make it a Monday weigh in, this week. Sorry ...
Good afternoon... Yep - time has gotten away from me again, today!! It's been another busy week, though I keep thinking I'm going to hav...
Hello, I am 35 years old and trying to get some help with something that has been an ongoing problem since I was 22, and seems to be grad...
Let's hear them! What do you do if it is chilly outside or if it is raining or whatever prevents you from doing those walks or outdoor a...
That's my funny title. Are you laughing? Ha ha. But really, this is a challenging time of year for me. Busy and a little stressed so can...
Good evening... Well, I'm kind of getting ahead of myself because I know I'm going to be tied up all day tomorrow, starting early morning...
14 super-healthy foods that are worth the hype
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