Weight Loss Community

This patient support community is for discussions relating to natural weight loss techniques, healthy eating, a balanced diet, and daily exercise. THIS FORUM IS NOW CLOSED TO NEW POSTS, PLEASE VISIT Weight Loss & Dieting.
1 - 6 (of 29) questions
Hello im 21 and im am severely overweight. Im 5'9 310lbs and i always had high cholesterol but now im having high blood pressure. I have ...
Has anyone waist trained after baby & did it work ? I'm planning to waist train & excersie , I'm bad at eating healthy but I will also b...
I've been trying to lose weight for many years.... and always failed miserably. I don't know if it's because of a hidden health condition...
I'm a little top heavy I don't want to lose what I have at the bottom so what exercises should I do
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