Healthy living
Information, Symptoms, Treatments and Resources
Diet Do's and Don'ts
10 Tips to Lose Weight For Good
10 Tips to Lose Weight For Good
The clock struck midnight and champagne glasses clinked all around. With rosy-cheeked resolve, you set your resolution: to shed a few pounds. But this year, you don’t want to just lose the weight — you want to keep it off. So forget the fad diets and make lifelong changes that will lead to long-term success. Here’s a list of diet dos — and don’ts — to help you reach and maintain a healthy weight.
By Margot Hedlin. Published January 3, 2013. Margot Hedlin is a science and health writer living in San Francisco.
