Healthy living
Information, Symptoms, Treatments and Resources
Featured Healthy living articles
ARTICLE
Hate working out? No problem! Here are three exercise hacks made for the couch potato at heart.
Looking to add some years to your life? Don’t waste your time looking for the fountain of youth. Break out the dental floss instead. Here are 11 surprising ways to live longer.
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Barefoot running has advocates and detractors, but is it right for you? Here’s how to find out.
Take the first step toward a fresh start. Here are 13 ways to give your body and mind a total tune-up.
ARTICLE
You’re religious about your cardio workout, but the scale’s not budging. Learn how to boost the intensity and burn calories more effectively.
ARTICLE
Learn what you can do to cut your risk of ski injury and other common winter sports injury.
EXPERT BLOG
MedHelp expert Michael Gonzalez-Wallace blogs about the role omega-3s play in improving memory, learning and higher thinking.
ARTICLE
Don't despair. With a few layers and the right attitude, there are plenty of ways to burn calories despite chilly temperatures.
ARTICLE
Another failed attempt to lose weight? Stop falling into the same weight loss traps. Nutritionist Rachel Meltzer Warren tells you how to avoid the most common dieting mistakes.
