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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
493068 tn?1224765315
06/10
I will pray for you. It is rough surgery but you will get through it. I have so many health problems also. I have heart, lungs, and liver problems and now 10 months post surgery. I still have weight limitations and not able to do yoga as before. I had severe myelopathy and risked being paralyzed every day I put off the surgery. One tip is investing in a good chair to recline in. I have a Stressless which is expensive but I had to live in it. Also my physical therapist used ultrasound heat with a steroid cream all across the back of my neck and shoulders. I had this at 2 months post op and 9 mos. It helped so much with spasms. If I can help in any way let me know? I was searching for any information before my surgery.
Blessings :)  
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493068 tn?1224765315
05/10
Just a quick note to say hi!
Hello I had the C4 C5 C6 disc fusion with Atlantis plate, It has been very hard but I am far better than pre surgery. I now have some life back. It has been slow recovery for me due to other health issues. You will do great. What are you having done?
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