Blank
Blank
Blank
Blank
Blank
Blank
Blank
Blank
Blank
Post It
Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
1520634 tn?1310908442
04/11
Just a quick note to say hi!
Hope all is going well for you.  I'm trying to get back on the right track.  I don't understand why it is so hard for me to stay focused.  Have a great week!
Blank
Report
1452624 tn?1311815860
04/11
You should totally pat yourself on the back.  You more than deserve it!
Blank
Report
1452624 tn?1311815860
04/11
Thank ya!  You, too!  Back on track.  ;-)
Blank
Report
1473759 tn?1415369316
04/11
It's alright weekends can be rough!! Don't let it get you down!! Me on the other hand has just gotten lazy lol...I took all of my normal clothes out of my closet yesterday and put in all the plus size maternity (Yes I cried on my husband) He agreed to start eating better with me. We will see what happens :)
Blank
Report
1444838 tn?1456170952
04/11
Hi Im glad your doing so well you seem much happier in yourself the way your writting :) x  
well me on the other hand I have put some weight back on has I haven't been going to the has my hernia has pop back out and is hurting me :(  been bk to the hospital today I have to go back for a operatrion wen they send for me..... so I have took a couple off steps back so Im hopeing after the operation I will be able to concentrate on the weight loss..... I am hopeing to be back on the internet in a month has Im waiting for sky to install it Im using my mum's at the moment :) anyway take care & well done again with your wounderful weight loss x
Blank
Report
1644100 tn?1300972618
04/11
Just keep on going and working out and you will look fab again.  I have to remind myself I did not get her in under a couple of years so I am not going to get back to the old me quickly.  Work, patience, prayers, and it is coming it is coming!!
Blank
Report
Avatar universal
03/11
I hope everything with work works out! i know how frustrating and annoying dealing with stuff at work can be. huge hug. feel better
Blank
Report
1512574 tn?1342608485
03/11
Just remember, U R A Winner!
Blank
Report
1648649 tn?1302199309
03/11
Yeah I was just wondering about water aerobics because I think I am going to try it but I wasn't sure how it was because I don't know anyone that does it or has done it before
Blank
Report
1648649 tn?1302199309
03/11
Thank you :) I was on here under a different user name and you had answered one of my questions about water aerobics and I tried adding you but it wouldn't let me personalize anything so I just made a new profile
Blank
Report
1452624 tn?1311815860
03/11
Congratulations! Time for a celebration...Oh my gosh!  You're totally going to surpass your goal.  I'm so happy for you!!!!!!!
Blank
Report
1452624 tn?1311815860
03/11
Lol, I guess so.  Now I really need to get going.
Blank
Report
1483550 tn?1307285764
03/11
Congratulations! Time for a celebration... WOW GREAT JOB!!! your so close! sprint to the finish girl :D keep it up
Blank
Report
1504964 tn?1317690892
03/11
I'm sooooooo proud of you!  You are almost there.  10 lbs is almost there.  
Blank
Report
1504964 tn?1317690892
03/11
I'm doing good.  It's crazy how much you can do to change your life with simple changes in eating habits.  You sometimes dont really have to kill yourself exercising.  I love to eat though :(  heheehhe!
Blank
Report
1473759 tn?1415369316
03/11
No I haven't been restricted from the treadmill,  but was sick for a couple weeks and just haven't gotten back on :( I haven't really felt up to it. 2-3 days a week i work 10 hour shifts then the other days I have shorter shifts, but then I am cleaning the house and getting laundry done. I am running out of energy. I tell my husband I wanna see you do all that I do plus be an incubator lol
Blank
Report
1473759 tn?1415369316
03/11
Great job on your 25 pound loss!!! That is fabulous!!! I bet you are feeling great!! I found 19 of it lol Before we know it Spencer will be here and ill be back on the treadmill :)  
Blank
Report
1444838 tn?1456170952
03/11
Hi well done on your weight loss keep up the good work hun you are doing great . bet you feel great , x x
Blank
Report
1504964 tn?1317690892
03/11
Hey Lady, how've ya been?  TGIF!!!!  :)
Blank
Report
1473759 tn?1415369316
03/11
Yay! New shoes are always fun! I have been trying to get back in the swing of things, but my body is just not having it! I took my daughter for a walk the other night to the ice cream shop which is about a 1/2 mile away. We weren't fast walking, but man was I out of breath!! Baby is getting bigger :) Keep up the good work girl!
Blank
Report
1355431 tn?1369975306
03/11
wow congrats on your 5 mile walk! that is pretty darn fast. need to get my motivation up to go out walking again. anyway good job and keep up the good work! :)
Blank
Report
Avatar universal
03/11
Thanks hun. Im just going day by day. Back to work today, so it should take my mind off things for a bit.
Blank
Report
1520634 tn?1310908442
03/11
Just a quick note to say hi!
I see things are still going good for you...Hang in there.  I'm doing better than I've done in awhile. I'm trying to get it together.  Its hard but it's doable at least that's what I keep telling myself.
Blank
Report
Avatar universal
03/11
Things are good! :) This is the longest I've kept to a workout plan so I'm pretty excited about it! I'm bit of a yo-yo dieter and hopefully this time it'll stay off! how are things with you?
Blank
Report
1527977 tn?1320542628
03/11
Just a quick note to say hi!

You are doing great hun., keep doing the good job and you will look gorgeous in your dress.!!
Blank
Report
1520634 tn?1310908442
03/11
Just a quick note to say hi! I see all is good for you. Keep it up.  
Blank
Report
1483550 tn?1307285764
03/11
Congratulations! Time for a celebration... keep up the great work girly :D u can do it!
Blank
Report
1452624 tn?1311815860
03/11
Dang, girl!  So proud of you and happy for you!  Keep going.  You got this.
Blank
Report
1512574 tn?1342608485
03/11
Go! Go! Go!  U can Do It!
Blank
Report
Avatar universal
03/11
Thanks. I think what makes this worse, is that she is home. Her wish was to not be alone when she passes on. So, we see her everyday and it just makes it harder. She is only 71, so quite young still.
Blank
Report
Avatar universal
03/11
My Grandma doesn't have much more time left...she is losing the battle to Lung Cancer. She came home from the hosiptal on 2/24 and they gave her 2-4 weeks left. Now, the doctor came in yesterday and said she is worse then they thought, and now are only giving her another week of living.
Blank
Report
1473759 tn?1415369316
03/11
Hey! Things are going great with little man! I am starting to feel him move a little bit more frequently :) On the downside I have been so congested lately! Which means that I haven't been walking for almost a week now. I am up 13 pounds :( Hoping to get back into the swing of things soon!
Blank
Report