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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
1444838 tn?1456170952
01/11
Just a quick note to say hi! how are you doing ? x
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1486688 tn?1333853707
01/11
yeah..that's what I wanted to know..I will check that out.  Thanks!:)
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1486688 tn?1333853707
01/11
Just wondered what it was:O)  I'm always checking out what other ppl are eating..looking for tips for myself..never heard of this.  Maybe I'll try it too.
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1473759 tn?1415369316
12/10
Hey! Just posted pictures of the ultrasound! Things are looking great! Baby had a strong heartbeat! My weight isn't doing so hot, but it's the "holidays"  Haven't stepped on the treadmill since thanksgiving :( Hope all is well with you!
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463897 tn?1468013750
12/10
Happy Holidays!
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1444838 tn?1456170952
12/10
Happy Holidays!
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1504964 tn?1317690892
12/10
You deserve a big bear hug!
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1520634 tn?1310908442
12/10
Just a quick note to say hi!
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1444838 tn?1456170952
11/10
You deserve a big bear hug!  Take care hun you have all your friend's  on here who will listen to you wen ever you need to talk x x x
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1444838 tn?1456170952
11/10
Is everything ok hun ?  Just seen your status x
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1387195 tn?1320918454
11/10
Just a quick note to say hi! Well, thank god we don't have Thanks Giving in Europe, ( lived with an american who dished out sweet potato baked with marshmallows, yuck!) Otherwise my weight would not have shifted. Made amazing pistachio/white chocolate nougat yesterday for pralines sold at my sons winter fair. was very proud that I only had the tiniest taste (the run out of the kitchen so I wouldn't be tempted any more. Hope you enjoyed your holidays.
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1473759 tn?1415369316
11/10
Thank you!! Were really excited, but a little worried. Last time had a miscarriage :( Keep us in your thoughts and prayers!
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1444838 tn?1456170952
11/10
Happy Thanksgiving!  & thanks for your lovely message x
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1387195 tn?1320918454
11/10
Congratulations! Time for a celebration...Wow! you're really shedding the pounds now!!! Well done!!!!!
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1473759 tn?1415369316
11/10
Great job on the running! My brother is a marathon runner so when I got my treadmill I started out walking and running but it was really hard on my knees. So now i just power walk
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1444838 tn?1456170952
11/10
lol dont worry about it , I didn't know wat they meant till I saw the full list on some body's  profile wat AF/ CD / POAS / CP ect meant .so I wrote them all down lol x x
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1444838 tn?1456170952
11/10
did you mean wat is AF / CD ?  AF = aunt flow     CD =  cycle day
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1444838 tn?1456170952
11/10
Congrat's  on your weight loss hun :-)  x x x
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1355431 tn?1369975306
11/10
Thanks for the add and congrats on your weightloss!
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1452624 tn?1311815860
11/10
Congratulations! Time for a celebration...

Go, girl!  I'm happy for you.  Kicking some major butt.  :-)
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1444838 tn?1456170952
11/10
Just a quick note to say hi! & Just to say I had a look @ your weight tracker you are doing so well keep it up X
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1387195 tn?1320918454
11/10
You deserve a big bear hug!
You'll get through this. Especially if you stay strong now!!! you'll feel great if keep going like you are doing. You are back to 121! so proud of you!!!!!
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1483550 tn?1307285764
11/10
*Hugs* Just read ur lasted journal entry and thought u might need a hug :) Im feeling the winter blues myself lately. Keep ur head up! The feeling will pass!
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1462044 tn?1448394736
11/10
Thanks! It took me a lot longer to get where I am than I wanted it to, but it's progress nonetheless! Your tracker is looking good! Keep it up!
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1483550 tn?1307285764
11/10
ohhhhh ok :) thanks!
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748902 tn?1286034758
11/10
Just a quick note to say hi! thanks for the note, its hard work but worth it
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1483550 tn?1307285764
11/10
Thanks for the encouraging words girly! *big hugs* Hope all is well!!
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Avatar universal
11/10
Thanks a lot for your support as well as the add :-) Good luck!
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1444838 tn?1456170952
11/10
Thank you for your support x
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1387195 tn?1320918454
11/10
lol! that was just lucky. you know, I'm starting to believe binge eating once a month is not so bad, as I think the body is then fooled into thinking it is getting all the old crap again and than starts to burn more calories again. but thats just me. As for your last 2 bumps, did you try buying sugar free jello in portion pots? I have them in stock, but treat them as if they were off limit foods too. then, if I really get a craving they are there, one pot, 10 cals, no harm done.... give it a try. also, low fat yoghurt is my main sauce ingredient... goes with any spice in the world. My favorite is fake pesto. just mix lots of herbs and garlic with low fat yoghurt.... it's really good. or yoghurt curry sauce for rice..... just felt like sharing...
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1452624 tn?1311815860
11/10
Just a quick note to say hi! What's the great reason? :-)
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1387195 tn?1320918454
11/10
Just a quick note to say hi! decided not to weigh myself before the weekend. I'll go back on track this week and see what the damage is later. afraid that if i see that i went up a couple of pounds i will eat even more out of frustration. so no scales for me this week... fingers crossed it wasn't too much...
glad to see u back too!
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