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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
1444838 tn?1456170952
11/10
Thank's  I just hope it Just keeps on going down . you are doing well has well  X
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1458609 tn?1319950592
11/10
You're in my thoughts all the time, but especially today.
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1339332 tn?1329854366
11/10
TEN pounds DOWN!!! Congrats, T-B!!!
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1444838 tn?1456170952
11/10
Congrats on your 10lb loss x
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1473759 tn?1415369316
11/10
Hi! Maybe that is why you are stuck, if you are doing the same thing all the time your body is adjusting itself.  That's what I noticed with me so i changed up foods I was eating and different exercises on different days. Hope this helps!
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1444838 tn?1456170952
11/10
Thank you :-)  it has took me ages to get away from being 246 /247 lbs  Just hopeing it carrys on going down now ....
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1339332 tn?1329854366
11/10
Just noticed your status. Woo hoo! It's not often I am the source of inspiration! The fact that you are inspired is inspiring me. I'll be in a full day class tomorrow. They will have muffins and cookies and soda...but, because of you, I will not have any of those---I'll brown bag a chicken sandwich on SmartWhite higher fiber bread with low fat mayo, and I'll have water. And, BTW, I did bypass the bagel today...and while I didn't have any green veggies, I did eat carrots. I hope to get to the grocery soon and restock on the healthy stuff. So...do NOT allow discouragement to derail you. We are both going to rededicate ourselves to reaching our goals and feeling confident, capable and oh, so H-O-T! :)
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1458609 tn?1319950592
11/10
You are in my thoughts and prayers.
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1458609 tn?1319950592
11/10
Just a quick note to say hi!
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1339332 tn?1329854366
10/10
Happy Halloween, T-B!
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885280 tn?1289562555
10/10
Just a quick note to say hi!
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1387938 tn?1288263034
10/10
Just a quick note to say hi!  Hey, reading through you profile....you just keep it up and try not to feel that way all the time.  I know its hard but do your best.
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1449439 tn?1293767869
10/10
Let me know how it goes!
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1449439 tn?1293767869
10/10
Yep! those are the right ones!
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1473759 tn?1415369316
10/10
Your doing great!! It's like were doing it together loosing at the same rate! Keep it up girl!
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1419937 tn?1302557849
10/10
Thank you for everything!
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1458609 tn?1319950592
10/10
Congratulations! Time for a celebration...I can let you have 20 of my pounds i need to loose
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1483550 tn?1307285764
10/10
yeah i know how that is for sure!! my weight does the same thing!!
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1483550 tn?1307285764
10/10
Thank you! Im glad to hear from someone else who feels the same :D and i TOTALLY agree with ur " doesnt understand the scale" statement!! i have also, unlimited access to a gym. i hav been using it almost everyday... yet, the scale isnt showing it much :/ im hopeing that i am also gaining muscle and thats why there's not much change. But only time will tell! :)
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1418958 tn?1328934250
10/10
So true about trying to train yourself not to eat after 9. Maybe you can drink water and try to trick your body into thinking its food, lol. Well keep up the good work. And I am still shocked you did not like to drink water.
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1458609 tn?1319950592
10/10
Congratulations! Time for a celebration...i wish you all thes best of luck
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1458609 tn?1319950592
10/10
Hope you feel better soon! i hope uou dont think i creepy cause i am talkin to someone uor age. ihave friebds from all age ranges that happened whebn i was in college
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1458609 tn?1319950592
10/10
Just a quick note to say hi! Hope all is well with you remember keep a stiff upper lip and you can handle anyting. if it is not to personnel how did you come by toxicBoom
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1418958 tn?1328934250
10/10
What, no eating after 9..that *****, lol. Don't forget to drink your water, lol.
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1458609 tn?1319950592
10/10
i am sorry i thouht i saw a diabetes tracker and wonfered how someone so young delt with it i hope you never hsve to find out please accept my apology
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1458609 tn?1319950592
10/10
Thank you for everything! thanks for addin me as friend i want to have friends with diabetes from all different ages
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1475798 tn?1287122438
10/10
WE SHOULD NEVER USE HEAVY FOOS LIKE AS OILY THINGS
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1449439 tn?1293767869
10/10
oh okay. let me know how it goes!
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1458609 tn?1319950592
10/10
Thank you for everything! i appreciate the weblink
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1444838 tn?1456170952
10/10
Just a quick note to say hi! & thankyou for accepting my request x
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1418958 tn?1328934250
10/10
Congrats on your 5lb weight loss.Keep it up.
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1435679 tn?1290708883
10/10
Thank you for your support and good luck to you too!
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