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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Avatar universal
01/11
hi barn babe! We have never met but I like the intelligence you show in relationships! I understand everything you said! I wonder if you are interested in becoming friends.
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1086151 tn?1256518750
10/09
Hi there,

Just been reading some of your posts, and it seems you are successful with a zero carb program. I have just started a low card diet (3 weeks ago) lost 5lbs but have not lost any more weight...I go to the gym every night cardio weights, and I am still not losing.....would you recommend me going zero carb? I am 139lbs age 31 and 5' 4"
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1071730 tn?1256724859
10/09
I'm brand new, but I've already come across a number of your posts.  LOVE THEM.  You tell them straight!  Well done :)
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646779 tn?1281996041
09/09
Just a quick note to say hi! You sound very intelligent in your posts. You seem really interesting. How come you left medhelp after a year?
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