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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
1580085 tn?1400940838
06/11
Just a quick note to say hi!  hope all is well with you, i am still not smoking, so thats good, put on weight though!  i just wondered how you were doing? god bless.
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Avatar universal
06/11
Just a quick note to say hi! Nana how are you doing? How is your pain did you get something for it? I fired my doctor & meet my new one on Wed. I have 10 days until summer vacation!! I can't wait!  write sometime and let me know how your'e doing. Have an amazing day
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1580085 tn?1400940838
05/11
Hope you feel better soon!   i know about the weight! they are what you call ice pops? but they arent sugar free, i wish there were some like that! i hope you get on ok at your pain management , look after yourself. xoxo
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1580085 tn?1400940838
05/11
You deserve a big bear hug! its lovely to hear from you, i am still not smoking! but still eating ice lollies, lol, how are you? i hope your ok,
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1580085 tn?1400940838
05/11
Just a quick note to say hi! its good to hear from you, i am fine, its 11 days off the ciggies, but its still hard!! how about you? how are you feeling etc,  and how are your eyes now? i hope you are good! , love sue ,x
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Avatar universal
04/11
Just a quick note to say hi! Yes I'm weaning myself off the clozapane, tired of being tired all the time, we'll see how it goes. WHen you go through detox it takes a long time to "feel" normal again because you have have meds manipulating that seritonin anymore. Don't worry you will feel at least 60% better than you do now. It just takes awhile. Your brain has gone through a pretty big change. Give yourself big Kudo's for doing so much for your health. And have a great afternoon! :))
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Avatar universal
04/11
Just a quick note to say hi! Any improvment today? I hope you got some rest, hang in there and remember it will get better, much better! Have a good morning and I hope you spend it sleeping!
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Avatar universal
04/11
You deserve a big bear hug! Hi, what a week, I can FINALLY relax a little, bigger Q. how are you now feeling? How long has it been now? I'm going to pm you.
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1580085 tn?1400940838
04/11
Hope you feel better soon! well it differs from person to person, usually on about day 6/7 you start to feel a bit better, make sure you see your eye dr. and perhaps get a check up from your regular dr. take care x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! i am sorry its going onso long for you, hang on in there, x
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1569133 tn?1310464416
04/11
Just a quick note to say hi! hope you are well ...keep going it gets so much better everyday
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1580085 tn?1400940838
04/11
Just a quick note to say hi! i know its hard being awake when everyone else is asleep, its best to just get up and try to keep busy, or distracted, read, listen to music, watch tv. anything ,so you dont dwell on it, it does get better, x
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1580085 tn?1400940838
04/11
Just a quick note to say hi!   look i dont think your arm and hand should be numb, nor your eye like that, if i were you i would see a dr. you cant be too careful, yes, life is pretty normal, its been a while, you will get there too, but look after yourself,  x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! of course i havent forsaken you, silly, i have been out for the day, its 6 p.m here now and been sunny and warm,  your doing well and i am glad you got a bit more sleep last night, look after yourself . x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! could you try the melatonin? i really dont know what to suggest, have a nice hot bath? try not to worry, x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! of course i dont mind, i dont know how your doing the smoking on top of everything else, you are very brave, take care, x
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617347 tn?1331293081
04/11
Hope you are feeling a bit better from the anxiety, nana :) .. after your note, i realise you have very good reasons to give up smoking , wish you all the best :) Try also some relaxing techniques.. like meditation, walking, exercise, breathing ( they help me with mine :)
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1580085 tn?1400940838
04/11
Just a quick note to say hi! yes ,i dont think anyone else can understand what its like, only addicts, i did it cold turkey, but wasnt on as many things as you, take care x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! i am sorry your not sleeping, but as others have said, sleep seems to be the last thing to return, it was with me, but i sleep ok now, i have been off it all for 97 days now, x
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Avatar universal
04/11
Just a quick note to say hi! So glad your feeling better & got some rest last night. Good Gosh! You are really taking on alot! How long did you smoke?
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1580085 tn?1400940838
04/11
Just a quick note to say hi! no you shouldnt have come off all at once, but whats done is done, you are very brave, i am glad you had a little sleep at last, your doing well, god bless.x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! thats ok, i hope you get some sleep, take care x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! just take the alzprazepam, your doing well, valerian root wont hurt , take care x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! i have been off for nearly 4 months, but i wasnt taking as many different meds as you, i thought you were just coming off a painkiller, you have to be careful, you are taking lots of different things , and your list keeps growing, you need to tell dr. all the things you take, and see in what order to come off them all, take care.x
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1580085 tn?1400940838
04/11
Just a quick note to say hi! yes but you need help to get off it all. good luck, x
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1580085 tn?1400940838
04/11
Just a quick note to say hi!  good luck at drs. i didnt realise just how many meds you are on, please get some straight answers from the dr. take care, i am sure you are not supposed to take all of these things together. x
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Avatar universal
04/11
Just a quick note to say hi! No, as long as you taper the Zanax you will be fine! Hope you get more rest tonight! It will all be worth it soon. Good Luck hon
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1580085 tn?1400940838
04/11
Just a quick note to say hi! your probably coming off too much at once, good luck with your pain dr. , i hope he can help you get sorted, you will be ok , take care,x
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1580085 tn?1400940838
04/11
Just a quick note to say hi!  i am sorry you feel so poorly, you seem to have a lot of different meds, youve got ambien too? dont take that, wait untill you see the pain dr. i think thts the best thing, and i am glad you have posted on the forum, take care, x
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1569133 tn?1310464416
04/11
Hope you feel better soon!
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1569133 tn?1310464416
04/11
well i wouldn't have tackled smokes till i was secure in my recovery ...smokes and coffee helped me get threw so maybe one addiction at a time ,i feel your pain ...i remember the sleeplessness and i took nothing just meditation and will power i wish i could take your pain to help but this is your battle and you really have all the weapons you need ...just fight
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1569133 tn?1310464416
04/11
you will make it if you want it bad enough and for me the real bad detox slowed real good by day 13 or 14 then it was real manageable ,try the breathing exorcises they help to calm you down ...and in no way use ...that brings it back to day one ...so be strong and visualize your future clean
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