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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Avatar universal
03/09
Thank you for everything! Its great to know you are still around :-) and doing really well! And I really mean that! Just to give you an idea of how much it means to me ...I had for some time ( until the daybefore) considered not waiting for the grim reaper and going to him a little earlier! Should have seen this website earlier! :-)
You mention plenty of exercise and low salt, for your success! How much exactly is 'reduced' salt! I stay off chips and spicy pickles and MSG stuff and do quite a bit of my cooking! Where I earlier put in 2 teaspoons of table salt for 2pounds of beef, I now put about 1 teaspoon! Sometimes I 'cheat' and add 1.5 teasp! Is that OK? ?? I do eat a lot of salads.
I really would like an answer on the salt part  .... And once again thank U for replying!
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