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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
748902 tn?1286034758
11/09
Just a quick note to say hi!
This is a section taken from todays posting
I want you to know that the somebody is me


Somebody is very proud of you.
Somebody is thinking of you.
Somebody is caring about you.
Somebody misses you.
Somebody is thankful for the support you have provided.
Somebody is celebrating your successes.
Somebody admires your strength.
Somebody values your advice.
Somebody misses your advice and guidance.
YOU ARE SPECIAL!
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748902 tn?1286034758
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748902 tn?1286034758
06/09
Just a quick note to say hi! this made me laugh, I feel like my body has gotten totally out of shape, So I got my doctor's permission to Join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour But, By the time I got my leotard on, The class was over.
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748902 tn?1286034758
05/09
Climb 'Til Your Dream Comes True

Often your tasks will be many, and more than you think you can do,
Often the road will be rugged and the hills insurmountable, too.

Always remember, the hills ahead are never as steep as they seem,
and with faith in your heart start upward and climb 'til you reach your dream.

Nothing in life that is worthy is ever too hard to achieve,
if you have the courage to try it and you have the faith to believe.

Faith is a force that is greater than knowledge or power or skill,
and many defeats turn to triumph if you trust in God's wisdom and will.

Faith is a mover of mountains, there's nothing that God cannot do,
So start out today with faith in your heart, and "Climb 'til Your Dream Comes True".

Helen Steiner Rice
hope you enjoy,
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579258 tn?1250649343
05/09
Thank you for your prayers and concern .. you have truly brightened my days and given me hope.  (((Hugs))) Ranae
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748902 tn?1286034758
05/09
Just a quick note to say hi! Thank you so much for your relpy, I'm not going to quit, I know i have come so far, i just get so discouraged when the scales go up.they are on the way back down again now.
Hope things are good for you. thanks again
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649848 tn?1534633700
05/09
The color on my computer screen might not be exactly right - they appeared to be a soft shade of pink. Sorry.  BUT they are still gorgeous shoes.  I will check out Lori's Shoes and see what comes up.  If I don't get anything, I might have to ask you to PM me a link or something.  I love the 3" heels, but 4 is a bit much and they cause cramps in my legs and feet if I go too high.  

I know what you mean about being self conscious about legs and ankles - I get that way too.  I wear a lot of dark colored pants (black, navy, chocolate, dark green etc) as the darker colors tend to be more slimming.  A taupe like that might be pretty with navy pants and matching taupe accessories.  Just a thought.  
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649848 tn?1534633700
05/09
I've been thinking about those shoes ALL day....  If the color on my screen is right, they appear to be a very light pink and they really need to be paired with a dress/skirt, etc of a similar color, made from very soft flowing material.  Or if you don't wear a lot of pink, they could be paired with a light gray skirt/pants with accessories in the same color as the shoes.  Wow, the more I think of it, the more ideas come to mind.  Too bad I'm a red head and pink looks really bad with my hair/skin color.  Good luck with them.  BTW - what kind of store did you get them at?  Shoe, department, etc. I'm wondering if I might have that store near me.  
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649848 tn?1534633700
05/09
Cute shoes...  I'm not a "pink" person (they ARE pink, right?), but I love the style.  They deserve the prettiest outfit you can find to wear them with.  
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657315 tn?1319491387
04/09
I was wondering how you are doing...  I saw you posted a mood and finally remembered to check on you!  Take care.
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748902 tn?1286034758
04/09
Just a quick note to say hi!  here is a poem for this week

I'll Be Here

I cannot ease your aching heart,
Nor take your pain away;
But let me stay and take your hand
And walk with you today.

I'll listen when you need to talk,
I'll wipe away your tears;
I'll share your worries when they come,
I'll help you face your fears.

I'm here and I will stand by you,
On each hill you have to climb;
So take my hand, let's face the world...
And live just one day at a time.

You're not alone, for I'm still here,
I'll go that extra mile;
and though you can not see me,
I'll help you learn to smile!
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786047 tn?1239233100
04/09
hey lady..how are u? i'm not so good, stress at work and my nine yr old is a ball of mess..still exhausted, crampy in legs, headaches..and killer cold so i have a fever.chills n sweats all the good stuff.sorry if i'm bringing u down..i bring myself down.hope u are doing good..hows the weather?  lets talk soon jessa
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748902 tn?1286034758
03/09
Just a quick note to say hi! Here is a poem A dream is a wish your heart makes and my heart makes a wish for you That you may find a rainbow where all your dreams will come true. May there be sunlight ever streaming into your heart each day, May you find the hand of friendship along each new highway. And may loving arms enfold you when you need someone to care. And may your heart know that my heart is with you everywhere....
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748902 tn?1286034758
03/09
You deserve a big bear hug! Here is a quote
There is inside you all of the potential
to be whatever you want to be, all of the energy to do whatever you want to do.

Imagine yourself as you would like to be,
doing what you want to do, and each day, take one step towards your dream.

And though at times it may seem too difficult to continue, hold on to your dream.

One morning you will awake to find that you are the person you dreamed of, doing what you wanted to do, simply because you had the courage to believe in your potential
and to hold on to your dream.
Hope your doing ok,
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748902 tn?1286034758
03/09
Just a quick note to say hi! Here is a little poem for you

If I could catch a rainbow
I would do it just for you.
And share with you it's beauty
On the days you're feeling blue.

If I could build a mountain
You could call your very own.
A place to find serenity
A place to be alone.

If I could take your troubles
I would toss them in the sea.
But all these things I'm finding
are impossible for me

I cannot build a mountain
Or catch a rainbow fair
But let me be...what I know best,
a friend that's always there.
hope your doing ok
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579258 tn?1250649343
03/09
You're in my thoughts all the time, but especially today.  Sorry you're struggling .. left you some thoughts .. http://www.medhelp.org/posts/show/788741
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786047 tn?1239233100
03/09
Hey there..well my headaches went mild beginning of week but in exchange i went to tummy probs and bathroom issues (lol) !!  anyways...my boyfriend has been home all week and he thinks i'm too unstable to watch the kids over summer?!? makes me upset, but i get where hes coming from...i have two active boys who live outside when its nice out, i gotta be out there watching them...ughhh i pray to feel NORMAL!!! wait...whats normal??  I have had insomnia at night..cant sleep but then want to sleep during the day..what the french!! my days are sooo inconsistant and people think i'm a hypochondriac freak. well i will write more when i have more time. Feel good k!! jessa
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579258 tn?1250649343
03/09
Thank you for everything!  http://www.medhelp.org/posts/show/786774
Big (((Hugs))) ..
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786047 tn?1239233100
03/09
Just checking in, see how things are going? my 3 wk headache ended with vomiting and lots of use of bathroom.I'm still stumped on my noooo  energy,,i never do ANYTHING unless i absolutly have tooo...anyways, enjoy your day and hope it's sunny where u are bc its raining and yucky here!!  jessa
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748902 tn?1286034758
03/09
Just a quick note to say hi! Thinking of you!                                          
Here’s a little hug for you
To make you smile when you feel blue
To make you happy if you’re sad,
To let you know… life ain’t so bad!
Now? I’ve given a hug to you,
Somehow, I feel better too!
Hugs are better when you share,
So pass one on and show you care!
I have sent this to all my friends maybe you could pass it on to,
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786047 tn?1239233100
03/09
didin't make it to gym, its raining and i didn't wake up until 11am!!  ughh..maybe tommorow
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737386 tn?1254350426
03/09
Thank you. I am looking forward to the trip but spending time with Mum can be hard work sometimes! My daughter is coming to join us at the weekend too, it will be great to spend some time with her too, she only lives @ 15 miles away but we don't see each other nearly enough.

Re the hair - go for red - sounds great! And there's nothing like a new hair style/colour to make you feel great.

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786047 tn?1239233100
03/09
i hear ya about the working out, haven't been to gym in like 4 months..ughh.Lets start monday, i'll let you know how i do and if you want let me know how your doing.Support always makes it easier!! nice to meet u!
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704458 tn?1236841243
03/09
I can't wait for spring -  I hate the darkness -  With teh late cold winter we had the daffordils and spring flowers are still in bd not out -  when they come out the world will seem a better place :)
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704458 tn?1236841243
03/09
You deserve a big bear hug!
Life is hard enough without the need to watch what we are eating and how much we are exericsing -  sorry you are having a tough time this week -  hang on in there -  as life gets a little less stressful teh desie to eat healthy and exercise will return -  I have always said to be able to lose weight and become healthy/fit is 90% about mind set -  look after your emotional state first then your physical :) x
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748902 tn?1286034758
02/09
Just a quick note to say hi! WEIGH IN TAG - Tag You’re It – Here on Med Help in the Weight Loss and Dieting Community we have chosen today as the day we reach out and encourage each other - please go to this post (http://www.medhelp.org/posts/show/763670) and choose 3-5 other CHALLENGE 2009 participants to encourage today. I am losing weight, reaching for a goal and then maintaining that goal weigh, the journey is long, and has bumps in the road but together we can encourage, inspire and uplift each other - WE CAN DO THIS. keep up the good work
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