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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
242912 tn?1402543492
04/15
Hey my long time friend!!  Great to see you!  I do hope life is being good to you these days.  Hope to see you around more often. :)
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480448 tn?1426948538
11/14
WOW!!!!  Long time no see!  Hope you're doing well, great to see you posting!  :0)
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1392179 tn?1280138062
08/10
how are the withdraws? feeling any better then being on medicine?
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242912 tn?1402543492
07/10
Day 8 for you today.  Hope you're feeling well.  So glad day 7 turned out to be better than you thought it would be.  Work out, dinner with dad - good for you!  Don't see a journal update today - hope that's not a bad sign.  See your last update you were feeling depressed and need a hug.  Sending you a Big one!!! :)  You're in my prayers...♥
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242912 tn?1402543492
07/10
Aww...sorry you woke up sick.  Kind of a good thing though since now you can blame how you feel on the cold and that will blow through a few more days.  In fact, that's why you felt so bad yesterday - you were coming down with something.  See...simple explanation :)  When this virus goes away, you'll be back to feeling awesome like on day 4.  Glad to see you're feeling better today than yesterday.  You're doing great, xan - really!! :)
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242912 tn?1402543492
07/10
Just remember - no matter how bad a day is, you are one day closer to feeling better.  That's been my simple mantra :)
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1392179 tn?1280138062
07/10
does hypnosis really work? i tought that was just sayings
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242912 tn?1402543492
07/10
Give yourself credit for those 2 things, xan.  You know, the only way I got through the first 60days of my smoking quit was to repeat over and over to myself "I will not feel this way forever"...and you won't, I promise.  Remember what a great day you had yesterday.  What is happening to you is normal and tomorrow will be different.  I have that terrible spaced out feeling right now.  Been trying to balance my checkbook - well, I was out of balance and only one item cleared this last cycle since I generally use my husbands acct for everything.  One item, xan and I couldn't figure out the problem until a few mins ago LOL.  I know how you feel :(  Hang in there and stay positive.  Won't be forever.  Hugs :)
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1392179 tn?1280138062
07/10
am suck with ealing with my axiety,  fixed all probems but one and thats scared to vomit, the whole am gona die if i keep throwing up scared me to much. so everday i feel weird like ama throw up but i dont. then i get the shakes and at the end a panic attack, i had endoscope done, i been through all doctors they didnt say much
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1392179 tn?1280138062
07/10
am not taking any medicine, but all my axiety is back and i hate it, idk how to control it, thats just me. my biggest fear is to vomit, if i do i just go in shook mode and pass out and feel scared for the rest of the night
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1392179 tn?1280138062
07/10
i use to take zoloft 150mg (50mg 3x a day) klonopin 1mg twice a day and i want cold turkey and felt horrible for 2 months, it was so bad i was rushed to the ER and they told me to go home..... but if you get the foggy,am out of space, tired feeling, mssg me i know a good way to get through it.
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242912 tn?1402543492
07/10
I think you're going to be happier dropping every 14days rather than 7.  You don't want to bring on any panic that would force you backwards out of sheer desperation.  And remember, every day is different.  Today is a great day, but tomorrow might not be just because that's the nature of any taper.  Of course, if your psych says ok, then go for it - is there a rush, though?  Wow, 6miles - you must feel wonderful.  Xan, you really impress me.  Keep up the awesome work! :)
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242912 tn?1402543492
07/10
You're lucky his post was on your journal.  I had his taper schedule saved in my favorites so it's gone, of course.  Glad to see today is going so well for you.  I'm sure all the exercise makes a world of difference.  Your not sitting still to notice how bad you feel and the anxiety gets lost in all the movement.  Thanks for the smoking support!!!  Appreciate that Very much!   It's tough since I don't work and used it for something to do more than anything...and to control stress, anger, etc LOL.  I'll be keeping my eye on you.  You're doing great so far!!!  
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242912 tn?1402543492
07/10
I'm so glad you refused those anti-psychotics 'cause Yikes, you know?  Yes, LOTS of changes since you were here last.  I didn't like it at first either, but like anything, you get used to it and it's cool now.  Maybe some things I would do different, but who's asking me :)  You see Ryan's gone?  And I mean ALL gone - posts and all.  It's too bad.  I'm not sure when this rule came into play, but you can no longer give out any type of tapering schedule.  I'm on my final smoking quit.  Fourth and Last try since I got here 3yrs ago.  MH just recently asked me to be CO-CL on the cat forum so I went ahead and accepted.  I'm still on the xanax for sleep - that'll never stop.  I hope you feel a little better today - read your journal and can see you feel awful.  It'll get better, just hang tight.
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460185 tn?1326077772
02/09
Sorry to hear about the divorce.  Get him where it hurts - his wallet   = )  I wonder how many people I offended this time.  I'm hanging in.


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460185 tn?1326077772
02/09
Where have you been?  I thought you won the lottery and moved to your own private island

= )


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455051 tn?1255826518
11/08
congrats on being off xanax. I every once in awhile will take a 1/2 of a 1/2 of a white xanax, which is funny b/c it is basically nothing but it relaxes me. I am not going to start taking xanax again b/c they are hard to get off of. Have you seen my son's babies pictures?
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455051 tn?1255826518
11/08
yes I am relieved. haha  I had to have an emergency c-section b/c the babies heart rate dropped. He was born on October 26th. So he is a scorpio. Today I am hurting more than usual. It sux. I lost all the weight and some. Thank god. lol  
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455051 tn?1255826518
11/08
how have you been? are things going well with the weaning? :)
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455051 tn?1255826518
07/08
I was seeing how you have been feeling? Atleast you are getting off xanax the right way. I take a 1/2 of a white xanax a month or every 2 months b/c of my anxiety.
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414333 tn?1226191493
07/08
Hey Xan I am glad that it is getting better!!!!!! Love ya Natester(+)
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484508 tn?1290010544
07/08
Just a quick note to say hi!...

How are you doing with the tapers. I am below .25 of my Klonopin, some very mild anxiety and sleepiness around 3:00, but that could be blood sugar. I will be glad when I get off this Klonopoison.
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477048 tn?1215567947
07/08
Can't see good with my eyes and do not feel any better!Don't know what I should do....I'm afraid to tell the doctor what I did...Do you have any advise to give?
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477048 tn?1215567947
07/08
started drinking and doing drugs--went to treatment,and the feellings of depression started sinking in again so I decided it was time to visit the clinic again.Saw a different doctor this time that put me on Lamictal for a slight case of bipolar dissorder..It was very different..Somewhat of a mood stabilizer,didn't get to high or too low.The efexr made me feel alot more high and i liked that.I went back to the clinic and saw another doctor because the first doctor moved--she put me on both..nothing but bad headaches and side affects.Went back to the doc told her the deal and she told me to stop the lamictal and to just take the efxor..I've really messed up now because I upped my dose so fast I'm afraid to stop taking it..My legs twitch at night violently,jittered teeth,sweat,dissiness,
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477048 tn?1215567947
07/08
Happy Independence day! It's been a while since I've come back to this site....Hoping to launch my way back in. I'm having a bit of problems with my medication. This time around I uped my doses beyond the limit I was supposed to stay at and now I'm afraid it's not working properly. You see a year ago I started taking the Efexor Er and it worked like a dream. I was very depressed and suicidal..I mean nothing had ever gone or felt right since I was old enouph to remember! I couldn't afford the meds so I got a grant for a year where I got them free.  
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547913 tn?1317355667
07/08
Happy Independence day!

He turned the desert into pools of water and the parched ground into flowing springs...
            Psalm 107:35

                                                                      STAY STRONG
                                                                      prayers & blessings
                                                                                        jimi
                                                                        


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547913 tn?1317355667
07/08
Hope you feel better soon!

Today is the first day of the rest of your life

                                                        GOD loves winners
                                                        you are a winner indeed
                                                                                    jimi
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343243 tn?1273346704
07/08
hi, it seems u were busy lately! i missed u! wish u all the luck!
Happy Independence day! enjoy your time^.^................zina
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460185 tn?1326077772
06/08
Good to hear from you.  Yes, I can believe the rain, we have it here too.  Enjoy yourself ....

(((((BUGHUGS)))))


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547913 tn?1317355667
06/08
Just a quick note to say hi!

                                GOOD LUCK on weaning off your meds remember GOD believes in you.

                                                                                                             prayers and blessings
                                                                                                                                      jimi
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460185 tn?1326077772
06/08
Good to hear from you.  Are you enjoying your break?  I'm doing pretty much as usual - bought the cats and dogs some treats and will probably end up in the poorhouse  lol




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343243 tn?1273346704
06/08
You deserve a big bear hug! thank you ^.^
i am fine! tired & confused,but i believe the sun will shine again soon!
happy for u! wish u all the best! zina
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