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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
756207 tn?1238795065
02/09
Your Welcome!
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756207 tn?1238795065
02/09
Hugs
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498385 tn?1362449404
02/09
Started smoking yesterday and quit at 4 this afternoon.So here we go again. You think really who would quit for 6 days and then start smoking again
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326505 tn?1304169225
02/09
Aw shucks Sherry, we got each others back : )
You should be so very proud of yourself Sherry! Isn't it such a powerful feeling when you take back control of your life!
Last night we went for our monthly "girls night out" and a few of my friends had to go out in 8 degrees to get there fix! Just last year that was me and now, well I'm awesome (lol..)
Other then my kids, it's the best thing I have ever done, so make sure you pat yourself on the back often : )
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595559 tn?1241140638
02/09
Congratulations on day 18!!!!!!!!
Keep it up!
That's awesome!
Jen~
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756207 tn?1238795065
02/09
Just a quick note to say hi!
Wtg on your quit! It does get better!
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541953 tn?1262586226
02/09
sending you lots of  big bear hugs! just a note to tell you how proud I am of you...what is it now 17 days? wow girl, you are doing it...yeah!!  take care my diving buddy...you are so strong..you are gonna make it and we will be celebrate a year before you know it...


gentle hugs
Karen
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Avatar universal
02/09
Hope you feel better soon! POSITIVE VIBS YOUR WAY! hang in
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541953 tn?1262586226
02/09
am so glad to be back home..hubby has lots of work to do to remove all the tree limbs but only one window to replace...take care, hope you are feeling better my friend...miss talking to each day..


gentle hugs
Karen
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Avatar universal
02/09
Heard it said so many times...but it's true..heart for the Cardinals, but thought the Stealers would win...however...it was one of the best I've ever seen...one of most exciting I'd say...have a great rest of the day..
ng
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675718 tn?1530033033
02/09
Thank you for everything! EL
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541953 tn?1262586226
02/09
sorry I didnt let you know what was happening here, but when the power went out last tuesday that was it...I had no time to let you know, we tried to stay here but just couldnt and I don't have a laptop,,,,so anyway am back home now,,thank god..and everything is ok...hubby has lots of tree limbs to get out of the yard and we have one window to replace but besides that the homestead survived the winter ice storm...hope you are doing better, take care my friend...I am so proud of you.

gentle hugs

Karen
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Avatar universal
02/09
nope. stealers.
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326505 tn?1304169225
02/09
Hope you feel better soon!
Let me know how it goes. Sorry about the Cards : (  It was a great comback for them, but to little to late!
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740886 tn?1233717443
02/09
Good job day 14!  Keep it up and thanks for all your support!  It's comforting to know its not just me having a tough time getting through the day without vikes, or cigarettes...  I can't imagine quitting both so I hope you give yourself a break if your not happy all day long.  Your gonna make it non-smoker!
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614508 tn?1265281722
02/09
Superbowl...is that when they bowl over 200 and wear matching shirts? Sorry...not my game..Rugby, volleyball,swimming, anything where shirts can be taken off, I'm in...cheers!
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498385 tn?1362449404
02/09
Yes day 4 I can really smell the smoke on others REALLY bad. It is disgusting!!. Wow what a difference in just 4days. i read your journal today and it is day 13 good for you. One day at a time.
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498385 tn?1362449404
01/09
Thanks Sherry. I hope I can keep up with it.
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498385 tn?1362449404
01/09
Just a quick note to say hi! Did I tell you too that I quit coffee at the same time and worked out at the gym.The lady at the gym could see how screwed i am and said all she wants to see me only at the gym is 4 times a week lol
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326505 tn?1304169225
01/09
who could smoke when I couldn't breathe or move ; )
Perversely, that seemed to motivate me more.....maybe I am a bit of a masochist...lol
Just make sure you stay on top of pains. Most are normal......lungs have to clean out, but if you feel anything for longer then a day or two, make sure you get yourself to the doc. I waited to long, hence the pleurisy....what a funny word.
I'm rooting for Arizona also even though PA. is my neighbor (NYC).
Enjoy : )
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326505 tn?1304169225
01/09
Hope you feel better soon!
Hi Sherry, could be that you have been so tense (hunched shoulder) and when you relaxed (thanks drinks) you were sore from all of the clenching you have been doing?
Sherry, my first 4 months of my quit were the worst. I have pneumonia once, 2 sinus infections and pleurisy! This was all after my quit! If it happens again, get it checked out. Pleurisy is extremely painful and I had a mild case. It is an inflamation of the lining....I felt my pain on my upper left side and in my arm! My mom had a bad one and was hospitalized for a week. Don't play hero : )
Have a SUPER (bowl) weekend
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498385 tn?1362449404
01/09
Just a quick note to say I am on day 2 and it feels like forever but anything that moves I am going to kill it and eat it LOL . Joined a gym today
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326505 tn?1304169225
01/09
Sherry, be very careful tonight when having those cocktails (if that's what you chose to drink : ) There's always a lot of chatter on drinking and smoking.
Have a great weekend and remember to keep your goals foremost in your mind.
You got it girl!
Kathy
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Avatar universal
01/09
I'm good, no worries...I wanna smoke but I will not smoke.  I have to admit that yesterday I had a cigar in my mouth and lit it, but never took a drag...talked myslef out of it and proceeded to eat a bunch of ****...that's ok thought because the opiate wd's made me a bit underweight...
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Avatar universal
01/09
Still clean is that I'm a bachelor and my daughter only lives here part time and I don't have t clean all that often and so I'm happy to not have to clean.  For me the pills are easier to stay off than the cigs...i wanna smoke too!
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Avatar universal
01/09
Morning...house is pretty clean still, just moving through the days...How are you?  10 days clean for you?  
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740886 tn?1233717443
01/09
Day 9 is great!  And smoking withdrawals have got to be the worst!  Keep it up, you must be a new woman by now!
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595559 tn?1241140638
01/09
Oh. And by the way..........love your new profile pic!!!!!!!!!! :)

Caongrats on 9 days!!!!!!!
GREAT SUCCESS!!!!!!! :)

Jen~
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595559 tn?1241140638
01/09
THANK YOU sooooooo much for leaving me lil' notes and stuff.....if I have slacked in returning back to you, please forgive me.....things are hectic....but getting back to "normal"....whatever that is!!! LOL!!!   :) WE AREN'T NORMAL! :)
But thank you for all of your awesome support. You are great.
I hope you are doing well and feeling good.
We are all in this thing TOGETHER!!!

MUCH LOVE AND THANKS!
~JEN~
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740886 tn?1233717443
01/09
Thank you for the encouragement but I am not a non smoker, I am not an opiate user!!!  I do smoke socially when I drink which has not been too often but I feel for those who are quitting smoking and/or drinking...    That's got to be so hard.  
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326505 tn?1304169225
01/09
Congratulations! Time for a celebration...
You are taking back control of your life and that is a wonderful thing! Keep it up and take each day as it comes so you don't become overwhelmed, and, you are allowed to pat yourself on the back : ) Do that often : )
Kathy Jo
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541953 tn?1262586226
01/09
they told me when I moved here if I didnt like the weather to wait an hour and it would change...boy if that isnt true...You may keep the snow with you though., I don't want any., my poor bones can't take the cold...take care, know I am so proud of what you have accomplished...8 days..you go girl!

gentle hugs
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