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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
756668 tn?1287225387
06/09
Congratulations! Time for a celebration...On being smoke free!!  That is awesome..wish I could quit!  How long did you smoke for?  
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242912 tn?1402543492
06/09
Just saw your journal entries.  lol you Are in England.  Gotcha!  You are quit now 5mos.  Right On and so proud of You!!  You sound so happy.  So very happy For you, Sherry!!  Keep having fun...Yay for you!!
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242912 tn?1402543492
06/09
Hey Sherry, my "notifications" tell me you left a note for me 9hrs ago, but I don't see one???  MH is doing upgrades and posts are disappearing or being moved...weird things happening.  Don't know if you really left a note or this is an error in my notifications?  I just discovered our Home Page a month ago.  Duh!  Opened a whole new world for me lol.  Having a heck of a time with dental problems.  Hope your well and thank you for thinking of me if you did send a note.  You in England?  How's your quit coming along?  I think of you often, my friend. ♥ Rena
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541953 tn?1262586226
06/09
miss you so much. not doing so well, depression is back full force. hope you are having a good time in England, can't want to hear from you. take care my bestest, know I love you dearly.

Karen
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498385 tn?1362449404
05/09
Just a quick note to say hi! haven't heard from you for awhile what's happening?, me I am going to treatment on Monday morn at 8 30 am ......Feeling the nerves lol. Still not smoking!
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803299 tn?1243135053
05/09
Four months  .... wow,  keep it up !
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803299 tn?1243135053
05/09
Congratulations! Time for a celebration...  Just think about how much more money you have in addition,  to not smelling like smoke anymore!  After a year you will probably be able to buy a big screen tv with the money you saved!  Take care El
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Avatar universal
05/09
Just a quick note to say hi!  It just took me 54 days. LOL , but I am needing to lighten up or risk running everyone around away.  The thing with me is I've always pushed people away because of fear of loosing them through death mostly so I keep myself at bay when really just because that person passing by don't have to be in my life all the time doesn't mean I can't still learn something from them.  God made no mistakes we are at certain places for a reason.....Just how I feel.:) Have a great day.
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803299 tn?1243135053
05/09
With the cost of cigarettes today look how much money you saved since you stopped smoking!  Have a good day!
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498385 tn?1362449404
05/09
Happy Mothers Day sorry it is a day late. have been really busy you are past 100 days way to go.
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803299 tn?1243135053
05/09
Congratulations! Time for a celebration... Your record is awesome.  Keep it up!!!!
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498385 tn?1362449404
05/09
Hello there just a quick note to say hi and how are you doing? me I am fine. 18?days till treatment
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242912 tn?1402543492
05/09
Happy Mother's Day!  Hope you have a lovely day with your kids.

Congrats on 110 days smoke-free.  You are awesome!!!
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541953 tn?1262586226
05/09
Congratulations! girl I am so proud of you, 110 days but of course I knew you would do it. Am thinking about joining you!

hugs
Karen
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541953 tn?1262586226
05/09
Happy Mother's Day! Want to wish you a happy mother's day and happy birthday! you are a very special person to me. take care my friend and know I care and love you

Karen
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Avatar universal
05/09
Thank you for everything!  The kind words help to comfort me and lets me know someone else cares:)  I am discovering a whole new me it is scarey, but at least I feel:)
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803299 tn?1243135053
05/09
Congratulations! Time for a celebration...  yeah another day.  You are awesome!
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242912 tn?1402543492
05/09
Just a quick note to say hi!
Hey El, will definitely pm you back tomorrow.  Feel much much better today.  A lot of the problem was the side effects from the Clonidine.  Slept better last night, but had a nightmare that hubby was chasing me with a butcher knife with the intent to kill!  Just a side effect of abrupt cessation of that drug.  Absolutely exhausted today with a million things to do.  Still have bills to pay, then I'm going to try and take a nap or lay down and rest at least.   lol...hard to hold a thought and want to be fresh so as to sound intelligent.   OMG...so glad to hear your daughter is ok.  She's probably sooo shook up!  You hang in there now...107days...Yay!  Remember, smoking won't change a thing!  Not One Puff!!!  Thinking of you..♥
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803299 tn?1243135053
05/09
Congratulations! Time for a celebration...  yet another one.  Great!
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803299 tn?1243135053
05/09
Congratulations! Time for a celebration... Another day!  great, great and greater!  Keep it up El.
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326505 tn?1304169225
05/09
Just a quick note to say hi!
Hey El and nice to hear from you! I know how strong you are El and for that reason alone I know you won't pick up again. It is the best feeling in the world to be in control and on top, and no amount of smokes will ever make those stressful times any better. You know it, and I know it, and that's why we are ex-smokers friend ; )
It was just the other day when my son reminded me of how proud he was that I took back control of my life! Apparently everyone in Europe smokes and it made him aware of just how powerful an addiction it is and how difficult it must have been to quit.
You be strong El and give yourself an "atta girl" because you deserve it!
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803299 tn?1243135053
05/09
Just a quick note to say hi!  This is yet another good reason you can NEVER, NEVER, NEVER go back.  If you love your son like I know you do, Obviously your smoking realy bothers your son, which tells me how much he loves you.  So the next time you even get a remote thought about smoking again, remember you son's dream and that should be enough to snap you back to reality.  

What you have accomplished is awesome.  You no longer smell like a cigarette on hair or on your clothes, you are saving money, and you are repairing the damage you have done to your lungs.  About a year ago, my best friend died from lung cancer and let me tell you it is not pretty.  I am really praying for you that you will never go back to your old ways.  God bless
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242912 tn?1402543492
05/09
Thank you for thinking of me, El...that means so much!  It's just now getting hard...thinking about that "one puff" last night because it's been so difficult to sleep.  No, lol...I don't remember your story...please tell me again :)
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498385 tn?1362449404
04/09
hey there thanks for the congrats I actually forgot that it was my day lol oh well one day at a time. Blessings sent to you and your family j
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242912 tn?1402543492
04/09
Thank you for you kind words, Sherry.  I feel real good.  I know WA is beautiful, but I'm not sure I could take all the rain...sounds soooo depressing!  I need the sun to maintain a good mood.  Hmmm...the sun or beautiful scenery...that's a hard call...
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242912 tn?1402543492
04/09
Hey El...sorry to hear your feeling so stressed.  That's just great your whole family is involved with your quit.  How lucky you are to have so much support.  Keep telling yourself that stress will be with you, with or without smoking.  Smoking will make it all so much worse!  That thought is what has helped me to get to day 5 of my own quit.  I am not so lucky in the support area.  My husband thinks saying, "It's so nice not smelling smoke in the air" is being supportive, if you can believe it, lol...  He has many many other wonderful qualities though so I'm trying to let it slide...no support from sis either, she's way too self involved.  

Hang in there Sherry, use your beautiful mountain for calm when things get tough :)  ♥
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803299 tn?1243135053
04/09
Thanks for the encouragement Sherry.  I have not been to the gym on over six months.  I am mentally very determined to follow though this time!
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242912 tn?1402543492
04/09
You're in my thoughts all the time, but especially today.  Hi El.  Just saw the pic of "your mountain."  Wow!  Beautiful.  It must be like living in a picture.  I am by the coast here in CA and surrounded by mountains as well, it's just that you can't see them because they're covered with smog!  On a clear day, which is rare, I won't even recognize where I am!!  Hope you're doing well ♥
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803299 tn?1243135053
04/09
Congratulations! Time for a celebration...  Ok I understand you cravings, just don't give in.  I think it might help if you had an automatic positive response that you can talk back to the urges when they surface.  It is a very hard bad habit to shake but you have already done it.  Never give up on what you have accomplished so far because you will regret it after you do it.

Have a wonderful weekend!
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498385 tn?1362449404
04/09
Thank you I will! You are doing so well keep up the awesome work and here's to another day . Bless you j
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541953 tn?1262586226
04/09
Hey Girl!!

IT was nice here yesterday a little windy, but we did get some yard work done, we crushed cans in the driveway, another story you must hear, and I raked the yard, still need to plant flowers, should be in the high 80's again today. take care, hope all is ok, no messages, just worried...love you, my bestest twin, know I do care about you alot.

Karen
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803299 tn?1243135053
04/09
Congratulations! Time for a celebration...  You are awesome 96 days.  You do know that the smoke filled part of you life is over.  Do yourself and your family a huge favor, don t ever go back.  You and your family should take time to celebrate together when you pass established goals for number of days that you are clean.  Great accomplishment.

God bless you always
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