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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Avatar universal
07/09
Maybe your Mom sent you this wonderful gift,your baby,so you can go on.Such wonderful news! I'm happy for you..Love,Jen

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Avatar universal
07/09
I so wish my Mom was still here,she had a way of making others be good to Kobe and I.Now thats she gone,I don't know what to do.She had such an energy about her.Life has been so awful without her.Its so true that you don't know what you got till its gone.She made most of my choices for me.At 33 its so hard to start thinking for myself.She had a sad life,and now in some aspects I am having one too! Life is so unfair,isn't it! I lost the only one that had my best interest at heart,Kobe's too!I wish his Dad cared for Kobe as much as my Mom and I did.I should have learned from my Mom that you can't fix a man,they only torment you,if you let them.I must make a better life for my son if his Father doesn't have the desire to,and trust me ,I will.God Bless & Take Care,Jen
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Avatar universal
07/09
I read and responded to your post.Are you ok? If you need any support or help let me know! God Bless,Jen
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Avatar universal
06/09
Thanks for your comment on me becoming Community leader of the Overcoming Grief & loss forum,I thought that had a better ring to it.A place for healing! How are you? I haven't wrote to you in awhile.Let me know if your getting better! God Bless,Jen
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Avatar universal
05/09
I'm finally doing better to spite the whiplash and pinched nerve in my neck and feeling like I got hit in the back of the neck and head every morning.The doctor and my chiro thought I had a brain hemmorage,so I had an MRI of the brain.Thinking I could die made me realize I must get on with my life and enjoy my son.For a week I had awful vertigo,it felt like I was still,but the room was spinning and was causing severe vomiting.I was told to stop all meds realating to my neck.I was in such bad pain,I took a half of a dose of the meds,within 45 minutes the vertigo was gone,it was such a relief.Apparently,the muscle relaxer was taking pressure off the nerve that was causing the vertigo.I'm so happy your doing better and continue to keep you in my prayers.Big hug to you.Love,Jen
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Avatar universal
05/09
I haven't heard from you in awhile,let me know how your doing...Thinking of you,Jen
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Avatar universal
03/09
You deserve a big bear hug! It will be tough! We'll get each other through this,I promise I'm here for you!Did you get my number in the private message I left you,sometimes they bleep it out..If you need to talk on that day or any other day,I'm here.Cindy,this woman that also had Ovarian cancer like my Mom passed away on Friday,her service was today in Virginia.She got me through some really tough times early on,she was a very special person.I feel for her family ,I would had gone to the service but,I think my presence would have not been welcome.But I've been keeping the family in my prayers and you of course,for were going through the same difficulties in our lives.God Bless,Jen
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Avatar universal
03/09
I haven't heard from you for awhile! How's your anxiety? Bach remedies all natural stress reliever homeopathic remedy.I personally am more of a herb person.Kava Kava,meletonin,or valarian root.They also just came out with a combo of all three.Go to the health food store,tell them all your symptoms they will help you! Keep in touch and care.Love ,Jen
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Avatar universal
03/09
Hope you feel better soon! I left you a private message.Take care,Jen
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Avatar universal
03/09
Just a quick note to say hi! Still breathing,I don't know if you've ever had to take prednisone.It makes feel awful.I'm already highstrung anything that makes it worse is not what I need.I would like to be calm,but am still searching fot that inner peace. I've put on 7 much needed pounds,on me anything is better then 100.Its funny I'm just as open on the computer as I am in person,maybe small town life has caught up to me.How are you?Your health? I'm older know,even though I still think I'm 23,not 33 I can't take stress,need to put it where it belongs,up on a shelf ,dealing with it a little bit at a time.My little son is so looking forward to his playdate,I'm hoping for rain so this woman,who's driving record I don't know,won't be driving my son.I don't recall seeing any dings in her car..
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Avatar universal
03/09
I realized my spelling mistakes.Thoink! Oh well,I'm on tons of meds.I do want to know how you are?Write back soon.Take care,Jen
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Avatar universal
03/09
I was in the hospital,I released myself,I couldn't leave my son in my fiance's uncapapable hands.I don't look so good but prednisone is a miracle,I can breathe.I do weigh 100 pounds,yuch! I have alot of self blame to undo! Why do I think my Mom's passing is my fault,I tried everything to save her,I mean everything,hours of research,making sure she had cancer fighting foods,herbs,the best meds,I'm not God as my Grandma said.I just thought my love and care could save her.This has made me realize how powerless I really am,and how damaging my health is onlt going to take me away from my son.I will get better,You won't get as bad as me.I could take a flight to the U.K.Once I'm better don't thoink I won't.My son and I need a vacation anyway.Please just know we did all we could!Love,Jen
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Avatar universal
03/09
You deserve a big bear hug! Thanks for your concern! I was in the hospital,the doctors were very concern,I released myself against medical advice. I couldn't leave my son in my fiance's very uncapaple hands,ha!.They don't know whats wrong with me,they thought I hand fluid in my lungs or hopefully just one lung,I couldn't breathe,it *****! I weighed 105 last night ,now 100,not good. I can get myself better,grief can kill you! It just about killed me,I can bounce back.Love ya,girl,Jen
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Avatar universal
02/09
I'm so happy the party went well.I have an appointment with an Homeopathic Doctor,she reads my energy and shakra's,its not untill Marrch 12th.I'm falling apart,my fiance went to Florida for 5 days,I started having panic attacks 3 times a night and during the day.I've never been alone and just can't.I'm praying to God to take these panic attacks away,there awful.Please pray for me .I'll do the same for you! I'm very concered about you as well.Take care,your in my prayers,Love Jen
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Avatar universal
02/09
You are in my thoughts and prayers.How are you? Are things getting any better? Write me when you can?God bless,Jen
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Avatar universal
02/09
I know what you mean,its like the world should stop now that our mother's aren't in it.I went to get a card and a lady was reading this little card to a little girl in regards to her Mom,the worst part about is it was tha little girl's name was Jen.I hate crying in public.We can help each other,maybe in a private message we can exchange numbers and if you need support, I'm here for you,girl! The med your talking about is very mild,Xanax can be a bit addicting but it also has anti-depressent properties and also numbs the grief a bit and kicks in quickly.I recommend .50 mgs 2x a day.Take something natural such as rescue remedy,you can get it at a health food store,its made up of different flowers.It didn't work for me and made my stomach hurt.Taking a good B complex combo is a must.Jen
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Avatar universal
02/09
the med your Dr. sugested isn't to bad for you.Clonapin and Xanax are your other two choices.Xanax is fast acting,but addicting in some people.I have an appointment with a homeopathic doctor,I couldn't get in until early March.With the good ones that always happen.Good luck to you,girl!God bless,Jen
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Avatar universal
02/09
Your right! I took my son to a party at the beach/park,where we usually have his party,even though it was at the other end of the park that we had his,it still brought back memories,it ***** when you feel tears starting and your in front of strangers.I too hide my grief,for my son,for my sanity.Happy Valentine's Day,another first to get through!Big hug,but know you don't always have to be stong.Love,Jen
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Avatar universal
02/09
My Mom always liked to plan and decorate and barbecue for my son who will be 6 in march.I've been thinking lately can I do this in my condition?And I think of course for my son,its going to be one heck of a party?I get how you feel? different circumstance,but I get it and you have to do the best you can and don't be afraid to ask for help?Depression can only overcome us if we let it,we can't.For the sake ,of the other's we still have in our lives.God bless and take care,Jen
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Avatar universal
02/09
Just a quick note to say hi And to check on you..Let me know how your doing?Snow,we have rain,rain,some sun to tease us ,then more rain.Make a snowman,snow angels,snowboard,I've always wanted to try it?Have some fun,you deserve it.Sending you some comfort from Cambria.It takes time to get adjusted to our new lives,thats all...We deserve to be happy,even though its hard.Cyber hug from Jen
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Avatar universal
02/09
Oops! to take the class with you,I meant.Told Ya I was tired.Jen
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Avatar universal
02/09
If you lived close I'd take a dance class with you,kidding!! My son's got's some moves,I've been thinking about taking a hip hop dance class with him,he'd love it!!! Use your feminine wiles to get your boyfriend to take the class with him.Can you say blackmail?I think you catch my drift..I haven't got much sleep lately,makes me a little delirious, I think is a good word to describe it..Take Care,Jen
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Avatar universal
02/09
I'm seeing a counselor with my son,he's been acting up since he lost his Nana.I got yelled at big time by this lady because I thought LOL meant lots of love,apparently it means laugh out loud,how was I to know,just thought i'd warn you.My problem is anxiety,for I've lost control of my household,but I'm getting it back,trying anyway.My Mom always had control before,I must of liked it that way for now I'm a mess.I hope you figure out your health problems and get them under control.Maybe we should try to do something that makes us happy,I like to go for walks on this trail thats right next to the ocean,if I start doing that again hopefully these panic attacks will go away.What makes you happy?God Bless,Jen
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Avatar universal
02/09
My panic attacks are the feeling that i"m having a heart attack,I can't breathe,and impending doom,but the room doesn't spin.When I have my attacks without meds ,they don't go away,there awful.I can't believe you can have these with no meds,you need a fast acting benzo,like xanax.They have natural things like valarian root ,but its not fast acting.I've tried many natural things ,but they never worked.Good luck,I also have asthma,when I first had a Panic attack I thought it was asthma,used my inhaler and it made it so much worse.Now I take 1 or 2 xanax,calm down and use my inhaler,and its gone really quick.I didn't have to use the inhaler until the Doc but me on Celexa,an antidepressant.Antidepressants are stimulating and make panic attacks worse,so don't ever use those.God Bless,Jen
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Avatar universal
01/09
Well want happens during these attacks,I'm just wondering if its the same thing?God Bless,Jen
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Avatar universal
01/09
Do you have health insurance? When you have a panic attack,sit up in bed and put your thumb over your right nostril and breath only threw your nose,your a mouth breather aren't you.Its a yoga tecknique. Anti depressants make the panic attacks worse,don't ever take them.You need xanax during the day and 5-10 mgs of valium before bedtime.If you have to go to the emergency room do so.If you can't get the meds you need let me know.Are you taking any other meds? I wish I could do more for you.I'm so sorry that your having these.Sometimes mint medley tea made with 2 tea bags also helps a bit,leave the tea bags in there the whole time you drink it.You need a short acting benzodiazapene during the attacks ,xanax,during the day,and a longer acting one before bedtime such as valium.I know,Jen
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251395 tn?1434494286
01/09
Sounds like you need a hug! I hope that things improve for you:)
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Avatar universal
01/09
Valium only before bedtime as late as possible.Of course ask a doctor.But it works fo me.Hope you feel better.Sorry that your hurting ,it will get better!! God Bless,Jen
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Avatar universal
01/09
Xanax 1mg a few times a day and 5-10 mgs of valium sometimes stops my panic attacks as you have an attack 1.5 to 2 milligrams of xanax and relazing ends it ,sometimes carefullt I take one puff on albuterol inhaler,and it ends very quickly.I didn't realize you also get these attacks.We have post traumatic stress.Don't you think?Take care,Jen
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Avatar universal
01/09
Well my 5 year old is sick,I'm sick and apparently I have post traumatic stress thats causing, panic attacks,not fun! But it can't get any worse right.I always try to remember that there's always someone worse off.So whats up with you? Try to be happy for I'm a prime example of what happens when you let your grief overcome you.I pray all the time.I've always been pretty loving and caring,really!!! What makes me feel better is helping others in any way I can,basically trying to convince myself that I'm useful,My Mom always made me feel very needed,thats part of what I miss.The last thing I want to do is depress you,I'm sick and just feel a bit more emotional then usual.We'll help each other get through our mishaps,for thats what life is supposed to be all about ,being the best we can be.Jen
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Avatar universal
01/09
I responded to one of your posts and just wanted to check on you.Remember when your happy thats when our passed love one's contact us,turning on a light,a sudden breeze.I was at my friends work,the day after Thanksgiving,thanking her for having us.My son was waving at the moniter asking me if I seen him,I didn;t but I seen a white cicle,my Mom's aura in the isle behind me.You'll get signs too.Lots of love and a journal to write letters to your loved one,who could be next to you right now is a good idea.Big comforting hugs to you,for I understand your pain allto well.God Bless,Jen
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Avatar universal
01/09
Thank you for your note also...we are all in this together and we will make it through...Even though our parents were happy here, just imagine the joy they must have in Heaven!  Take it one day at a time...I know how much it hurts right now, but remember that the pain will subside...
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