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Just a quick note to say hi!
You deserve a big bear hug!
You're in my thoughts all the time, but especially today.
Thank you for everything!
Welcome to our community!
You are in my thoughts and prayers.
Hope you feel better soon!
Congratulations! Time for a celebration...
Happy Birthday!
Avatar universal
01/16
Hi my name is Malcolm from Vancouver Canada .  Zoplicone no longer works for me after two years . I started with 7.5mg then 1 and half pills and then two per nite. I sometimes i used to take one 8pm and then again at 2am that seemed to work for this padt months . But now it has no effect except at times tired during the day at work 12 hours after taking the Zoplicone .What did you end up replacing it with to get a full night sleep.

***@****
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1056221 tn?1265457330
10/09
Hi, thanks for your note. Yes, it's pretty awful. I've found that it's been coming and going lately, which is a bit strange. May be stress induced? Who knows. Hope you get a good sleep soon!
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784558 tn?1276007829
10/09
Glad you've got control again. Maintain it, think of how much your life will be improved now. Forget the insomnia as far as you can. I'm on Zop.for life,Itdoesn't make me sleep, but it does help psychologically. Some of us are not fated to sleep. It doesn't seem to do us much long term harm unless we worry about it. That's almost impossible to do.But I've never found the ability to sleep right through a night. Now I'm fine, just been for a nice fast bike ride. We have had some kind of Flying Chinese Pig flu or something, that's kept us grounded for a couple of weeks, but my venture out today indicates that all's well. Hope you are enjoying life & having some nice times?Sleep problems sometimes lead to more problems, but there's lots of different ways to approach iit. Try & find one.Cheers
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784558 tn?1276007829
09/09
Very good to hear that you are now 'cured', it's wonderful that you beat it. Well done. Be kind to yourself & when you feel stressed just do something to relax & take it easy. I'm pleased for you. Best wishes, George
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784558 tn?1276007829
08/09
Just a quick note to say hi! Thanks for your good news that you've kicked the habit. I'm doing fine ~ thanks to many factors, am a very lucky man. Wish you all the best for your future. Nice to have met you. George
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756668 tn?1287225387
08/09
Hope to hear from you soon!  
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784558 tn?1276007829
08/09
Re : Zopiclone. I'm on it for life ~ only 3.75 mg. nightly. It gets me off to sleep usually a short time after being in bed. But, & it's a big But ~ I can't remain asleep for long etc. Was put on 7.5mg while in Psych. Hospital. Psychiatrist insisted I remain on the smaller dose for life ~ have had several relapses. Sleep problems trigger my psych. episodes. Try to ignore how rotten you may feel after a rotten night, just make up your mind every morning to have a good day. Not easy, but possible.Now I just do what I can to ignore the loss of sleep & make the best of every day. You're quite young to be suffering from your problems, hope that you get some peace of mind soon. Like me, you know what's good for you & what isn't. We make our choices & live with the consequences. Good Luck. George
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756668 tn?1287225387
08/09
Just a quick note to say hi! Have not heard from you in ages...I hope all is well and good luck on the job hunting journey!  Keep your chin up!  Praying for you!
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756668 tn?1287225387
07/09
Hope you are doing well. I know you are busy!  Just hoping your sleeping is getting better and all is well for you in the UK.
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756668 tn?1287225387
07/09
Hello my angel!!!!  Everything will be okay!  Keep your chin up, that is what I do. I know it is hard but you are young and strong. Keep writing!  How is the sleeping coming along?

~Tons of hugs~
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455167 tn?1259257871
06/09
welcome to the alcoholism community, hope it is helpful for you!
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756668 tn?1287225387
06/09
Just thinking about you and hoping all is well, considering!  I know you are going through a tough time. But I am here for you!
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756668 tn?1287225387
06/09
You deserve a big bear hug! I know you are going through alot, my you know I am always here for you!  Hugs x
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Avatar universal
06/09
Just a quick note to say hi! Are you feeling better?
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455167 tn?1259257871
06/09
welcome to the community---hope you find it helpful!
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756668 tn?1287225387
06/09
I am back!!!  Missed talking to you!
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Avatar universal
05/09
Just a quick note to say hi! I know a cure for hangovers, stop drinking, lol. Have a great weekend peaches:)
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Avatar universal
05/09
Just a quick note to say hi! Great to hear from you. I am doing good, it is so hot today again here. Have you been a good girl, lol?
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756668 tn?1287225387
05/09
Hope you are doing well!!!  Just thinking about you.
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756668 tn?1287225387
05/09
You deserve a big bear hug! very normal to be anxious about job interviews..but you will do great.  remember when one job interview goes wrong, you learn to better in the next!!!  Wishing you luck and will answer you message here in a bit!  
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756668 tn?1287225387
05/09
Congratulations! 7 days..I am so proud of you!  You can do this!  We are here for you!
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756668 tn?1287225387
05/09
Hugs back at you..I am writing back to you as we speak!  : ) You are so welcome!
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Avatar universal
05/09
You deserve a big bear hug! Happy to see your 3 days clean. Your life will be so much better without this **** in it. Hope your weekend is good:)
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675718 tn?1530033033
05/09
Thank you for everything!-scotty
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654560 tn?1331854581
05/09
Hi peaches84, thanks for the friend invite, I'll help you any way I can, boogieman and I are neighbors so to speak Google NA  and see what you find close. Good Luck on your new way of life . It's bed time for me    nite nite
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891237 tn?1241232562
05/09
Yeah I think I'll be allright.  In the full spectrum, I'd say I don't have as severe of a problem as others.  I hope you'll be alright too.
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891237 tn?1241232562
05/09
Hey thanks for adding me.  I hope everything's going okay with you.
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452063 tn?1324074916
05/09
Just a quick note to say hi! Thanks for the friend invite and welcome to the community. You will get lots of support here. Glad to see that you connected with Gizzy. He will give you lots of good advise. Hope that your anxiety is under control.
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756668 tn?1287225387
05/09
Welcome..this is a great place with great people all trying to help one another!  
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711224 tn?1344771687
05/09
Welcome to our community! Great place to be. I read a little of your profile, I got anxiety disorder too! Keep in touch. xxx. sophie.
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455167 tn?1259257871
04/09
welcome to the community--hope you find it helpful!
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