Nutrition
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10 Nourishing Spring Foods to Eat Right Now!
Energize Your Body With These Healthy Spring Foods
Energize Your Body With These Healthy Spring Foods
Springtime brings beautiful flowers, great weather — and a brand new growth of fresh produce at peak nutritional value. Sweet, tender spring vegetables are a welcome relief from a winter full of root vegetables — and they’re a reminder that summer is on the way! Head on over to your local market and stock up on these 10 nourishing spring foods.
By Nicole Ferring Holovach, MS, RD. Published April 9, 2013. Nicole is a Washington, DC-based nutrition communications professional, writer, and health and wellness educator. She blogs about holistic health at www.WholeHealthRD.com.
