Found tender spots around the back of my head specifically my sub-occipitals. A little history... for the past 3-4 weeks at my weekly massage we have been focused on trigg...
Snow Day! Snow blowing and shoveling for 2 hours. Stretched before and afterwards... felt fine until after lunch. Marinara w/ Meat Pasta for lunch? Tried ice pack at 33...
Last day of EFSTS class in OKC. Testing day! Spend a lot of time with my head down looking at test/testing material, straining my neck. Plus the stress of 4 other profi...