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Nazhir02's Profile
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Status:
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About Me:
Male, 60
, Philadelphia, PA
, member since Aug 2012
I am working out a lot more having got back into running and weight lifting, trying to get in the best shape of my life.
Interests:
Men's Health
,
sexual health
,
Weight Management
,
Exercise and Fitness
,
Diet and Nutrition
,
Running
,
working out
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Weight Tracker Stats
Start weight:
215.0 lb
Weight change:
Gained 6.0 lb
Current weight:
221.0 lb
Goal
Goal weight:
200.0 lb
% Goal Complete:
-40.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
No tracker.
No tracker.
No tracker.
With a friend
Nov 09, 2012
i got a chance to help a friend start his workout program today.
Good workout
Nov 05, 2012
After a layoff i am back on track and i had a good workout.
Sandy
Oct 30, 2012
Sandy threw things off back to normal tomorrow.
No photos
Weight Lifting (Nazhir02)
Workout (Arthur)
Weight Tracker (Nazhir02)
stizzy330
Female, 48
, philadelphia, AL
Not a member of any community
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