About Me: Male, 46, El Cajon, CA, member since Jul 2009
I was born into a family in which almost every member suffers from depression and in some cases, more severe mental illness such as bipolar. I was also married to someone who suffered from Bipolar and was hospitalized several times for it. So I have been around mental i
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[More]llness for a long time. I suffer from depression, insomnia and at times, low blood sugar. But I am constantly on the lookout for things to lesson the burden of my inherited genes. Write me a message sometime with any tips you might have. I would appreciate it.
I made the mistake of buying a gift for my ex-wife and inviting her over to get it. Even though we have been divorced for nearly a year, she told me she still has feelings...
Ran today about 1.5 miles, walked the 3.1. Got really tired when I ran because I didn't eat before I went. Will eat next time. Also got an email from Cristy. Not going...