"In my own case if I binge drink for a few consecutive weekends its about 2 kilos of retention and I tend to lose it a little under 2 weeks time. So yeah 3 kilos sounds normal. "
Jokerthered's Profile
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About Me: Male, 41, Pascagoula, MS, member since Dec 2009
I am 6'3 with an athletic conditioning mindset already set in. I was on a year round physical conditioning program for football during my high school years. I followed that up by 4 years of service in the Army. I have been in shape and know what it feels like and w
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hat it takes to get there.
My body type: Instead of working on my arms and chest during the dreamy teenage body development (crazy muscle growing) years. I loved to grow my back muscles because I added more weight faster doing back exercises. In an environment where the weight you put on the bar was an extension of your penis. Although I do look quite smashing in a T -shirt when I am in shape the reality underneath the shirt isn't so pretty. I always think my arms are underdeveloped. Since of my back muscles I am less prone to spinal injuries due to over exercising or sudden incidents combined with poor nutrition.
The exercise I get right now is actually pretty simple. I park my car a mile and a quarter away from where I work. When I get there I climb 8 stories in the building at a casual pace at the beginning and the end of each day before walking back to my car. As of right now it is working really well in the future well maybe not so much.
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My body type: Instead of working on my arms and chest during the dreamy teenage body development (crazy muscle growing) years. I loved to grow my back muscles because I added more weight faster doing back exercises. In an environment where the weight you put on the bar was an extension of your penis. Although I do look quite smashing in a T -shirt when I am in shape the reality underneath the shirt isn't so pretty. I always think my arms are underdeveloped. Since of my back muscles I am less prone to spinal injuries due to over exercising or sudden incidents combined with poor nutrition.
The exercise I get right now is actually pretty simple. I park my car a mile and a quarter away from where I work. When I get there I climb 8 stories in the building at a casual pace at the beginning and the end of each day before walking back to my car. As of right now it is working really well in the future well maybe not so much.
[Less]
Interests:
Weight Management, Diet and Nutrition, Exercise and Fitness
Best Answers: 1Top Answerer:
Healthy Living
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Mar 09, 2011
"Oh yeah I noticed something this too when I drink while dieting. A coworker brought it to my attention a while ago. When you drink it causes some water retention causing you to gain a little weight. The harder and longer you drink the..."
Mar 06, 2011
" Since your looking to not interrupt your life with your boyfriend the best ways to lose weight are to change little things. Keep in mind since your not radically doing anything different don't expect pounds to rapidly drop off
Ma..."
yeah this came a few days ago. I actually snapped a picture on my phone. I never thought this would ever happen. Now when can I get from being stuck on a girl I need to...
Check it out. THe calculator says 200 pounds at my weight cannot happen. LOL!
Just as I thought. Apparently my body needed a couple week to adjust to the new schedule. So the bad news is this is the first time I broke the benchmark. The good news...
Weight Tracker Stats
Start weight:
235.0 lb
Weight change:
Lost 41.0 lb
Current weight:
194.0 lb
Goal
Goal weight:
195.0 lb
% Goal Complete:
102.5%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
02/11
The answers I look for, aren't always the ones I get, but they are often better than I hoped for.
Love the "huggles" --- I'll steal your term and say "huggles the joker"........ Thanks a bunch!!
01/11
Sorry to hear about your holiday gain , but it does make me feel better that Im not alone in this crazy journey. Thanks for the note of encouragment. Hope all is well :)
03/10
grrrzies....i am doing it to myself. I was so so so so sick when I was preggo, i got gestational diabetes and wasnt allowed to eat anything unless the hospital gave it to me, i could only drink water and had to take 6+ shots a day...as soon as she was born i was fine , gestational diabetes gone...and i think my body is craving all the crap that i wasnt allowed to eat for the 4 months i was in the hospital.......grrrrr....i am making an effort this week so far though!!! we will see...lol thanks for <3in my baby and my glasses :) i <3 my baby alot!! she pretty much rocks the world!!! i should put more pics of her up!!! are you doing any kind of diet, or taking any suppliments?
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