"Hi, first off it seems like you have both panic attacks and episodes of prolonged anxiety. I have those hot sensations too. But I have them for hours. Now don't let that scare you, everyone is different. So don't think that your senesati..."
metalfan1's Profile
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About Me: Male, 33, San Diego, CA, member since Aug 2010
I'm a college student that has Generalized Anxiety Disorder. I am trying very hard to fight the anxiety but sometimes the fear gets the best of me. I sometimes feel like I'm dreaming or that everything is not real, including myself. I've had panic attacks and recently h
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ave been put on Zoloft by my general doctor. I've gone to therapy but I don't feel like it's done as much as I expected because I still haven't found the right therapist for me. On October the 9th I saw for the first time a psychiatrist and she gave me so much hope that I will recover from this with alot effort and work and of course with the proper treatment. I do have family that supports me and loves me, I still have hope that I can be like I was before and continue on my path of reaching my goals in life.
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Interests:
emotional health, Anxiety, Weight Management, Exercise and Fitness, Diet and Nutrition, Panic Attack, Hope, feeling unreal, hot flashes
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Feb 10, 2011
"Hey there, you're right anxiety can play tricks on us. It's awful how that works. I'm currently going through a relapse of anxiety myself and man has it been playing tricks on me. I'm sure that moving again is a trigger for most people, ..."
Feb 09, 2011
"I dont hear voices or have delusions. I also dont have any other symptoms but what i do that worries me is that i'm always thinking and i sometimes plan out conversations. For example, if i'm going to the doctor then i think about what i..."
Well it had been awhile but I had my first panic attack in months. I have had anxiety over the course of those months but it hadn't turned into a full blown panic atta...
I had a great day today (Oct 31st). I didn't feel anxious at all. I talked to my girlfriend and I had some things to do around the house and I went to the store with m...
So today I went early to the greyhound station to buy once again tickets to go visit my girlfriend. The first time they oversold the trip and I had to miss my visit and I ...
Mood Tracker Stats
No Anxiety/Panic Tracker Data.
Weight Tracker Stats
Start weight:
190.0 lb
Weight change:
Lost 1.0 lb
Current weight:
189.0 lb
Goal
Goal weight:
165.0 lb
% Goal Complete:
4.0%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
02/11
never never loose hope!! you are doing great, recognizing the symptoms for what they are and learning the tricks of the mind, we can do [email protected]@@
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