"The fast is over. I ended my fast Monday morn so I went 35 days. Probably one of the easiest things I have ever done. Total weight loss was 45 lbs but more importantly my blood pressure is completely normal and my heart is far far strong..."
Gord10's Profile
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About Me: Male, 66, Waterloo, ON, member since Aug 2011
I am a 56 year old male and I have a number of ailments including CHF, Hypertension and Psoriasis. I am obese weighing 275 lbs. My condition now has me out of breath and needing to rest after very little movement. I have tried diets but can't seem to follow through for
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any length of time so I am about to start a water fast to improve my health.
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Interests:
alternative medicine, Heart Health, Heart Disease, High Blood Pressure/Hypertension, Skin conditions, Psoriasis, Weight Management, Diet and Nutrition, Exercise and Fitness
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Oct 05, 2011
"The fast is over. I ended my fast Monday morn so I went 35 days. Probably one of the easiest things I have ever done. Total weight loss was 45 lbs but more importantly my blood pressure is completely normal and my heart is far far strong..."
Sep 30, 2011
"Hi Jon,
Actually once you get past the first 3 days of a fast it gets easy and after a week it is a breeze. No hunger whatsoever. You are right about the effects being temporary if you go back to your old ways but that's the same with..."
Just cruising along now. No urge for food and drinking a lot of water.
As far as how I feel I do have very low energy and need to rest throughout the day. My mouth is alw...
Beginning stats August 29, 2011 September 4, 2011
BMI (Body Mass Index)- 38.9 37.1
BIA (Bioele...
Beginning stats August 29, 2011
BMI (Body Mass Index)- 38.9
BIA (Bioelectrical impedance analysis) – 55.8
Weight – 271.2
Waist – 49”
BP (Blood Pressure)- 182 / 10...
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Status:
Prehypertension
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