"After reading several books by Dr. Lustig..and numerous Youtubes episodes from Dr. Ekberg i decided to dive in at the deep end.. I have been on it now for 5 months. Lost 16kg.. TGs down by 40% and BP down.. LDL up a little but I not both..."
![]() | ||||
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker. | ||||