Jan 07, 2015
"I wake up from a deep sleep to a normal, sinus rhythm. The heart rate is typically in the 70's. If I take a deep breath or get up, my heart pounds and the rate jumps well over 120 BPM. This typically last just for a few minutes.
I und..."
Jul 16, 2012
"I have been on a primal diet (no starches, sugars, grains, or processed foods) for a year. Meaning, I eat fish, meat, nuts, healthy fats, a few berries, and plenty of green leafy vegetables. I have lost nearly 50 pounds, coming down from..."
Nov 09, 2011
"Yes. You should be able to drop weight successfully. I lost 45 pound since May of this year by doing exactly that (with the addition of excluding starches too).
I'll bet you will be pleased with the results."
