Oct 29, 2015
"How many miles, and how often, do you walk each week?
How much serious alteration have you made in your diet?
I am also 5'8" tall, but you weigh 85 more pounds than I do.
I can't imagine trying to regain my health lugging around that ..."
Oct 27, 2015
"Yes, take a look. As I indicated they are all very similar when you look at there advice. The only reason I single out one, is because they have such a active discussion board with so many participants."
Oct 26, 2015
"I don't know about your B-12 level, but your Vit D levels do not appear to be terrible at 37.
However it is very easy to take some D and B-12 to correct any low levels.
As to your statement " I already exercise and eat healthy", t..."
