"Maybe running isn't your thing Miranda, I certainly know it isn't mine. Find something fun to do that burns calories, it may take longer to see and feel the difference but it will make a HUGE difference. I took up poi spinning with the i..."
spinnergrrrl's Profile
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About Me: Female, 48, Klamath Falls, OR, member since Nov 2012
Interests:
Weight Management, Diet and Nutrition, Exercise and Fitness, Women's Health, Beauty, Nutrition
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Nov 14, 2012
"Gather up your important papers, pack a few changes of clothes (keep it light) and leave. Walk out the door.
If you have a car (in your name) take it and pack it with as much of your stuff as you can when he's gone, if you don't-- lea..."
Nov 13, 2012
"Ten stone is in the high side of the average BMI group (around 22 I think.) 126 will put you a little lower and is more realistic. Less than that and you'll actually end up underweight (going by BMI alone, everyone is a little different...."
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Weight Tracker Stats
Start weight:
144.0 lb
Weight change:
Lost 6.0 lb
Current weight:
138.0 lb
Goal
Goal weight:
126.0 lb
% Goal Complete:
33.3%
% Time Complete:
Goal tracking ended.
Days left:
Goal tracking ended.
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Skinny jeans I own. Skinny genes? I don't.
All of the adults with the except of two nieces (one of which is my step-sister's daughter so genetics isn't a fa...
20 minute jumping jack workout. I watched the video all the way through, but I didn't do the workout. I know me, if I'm going to commit to doing that sort of worko...
I came up short on calories yesterday. I sincerely would have thought that going over on calories would have been my problem, but no, I can't do anything right. I even...
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