Nov 19, 2012
"Maybe running isn't your thing Miranda, I certainly know it isn't mine. Find something fun to do that burns calories, it may take longer to see and feel the difference but it will make a HUGE difference. I took up poi spinning with the i..."
Nov 14, 2012
"Gather up your important papers, pack a few changes of clothes (keep it light) and leave. Walk out the door.
If you have a car (in your name) take it and pack it with as much of your stuff as you can when he's gone, if you don't-- lea..."
Nov 13, 2012
"Ten stone is in the high side of the average BMI group (around 22 I think.) 126 will put you a little lower and is more realistic. Less than that and you'll actually end up underweight (going by BMI alone, everyone is a little different...."
